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The Workout of the Week is a weekly Series of some fantastic workouts from our local Coaches and Athletes.</p>
Workout of the Week
What does a State Championship team do for a workout? We find out in our first Milesplitmass "Workout of the Week", as we take an in depth look at the Whitman Hanson Panthers! The defending State Champions battle the hills in the rain at the popular Turkey Hill Reservation in Hingham. Coach Erwin takes a few pages out of the Daniels Running Formula book as the team continues to pound the strength work. The Boston Globe Coach of the year will no doubt have his team primed for the hills of Northfield in November. The Panthers were flawless in their workout, but still had enough energy in the end to have a little fun with the camera. This was another fantastic job by our video guru Coach "Jocko" Rooney. If your team would like to be considered for a “Workout of the Week”, please contact massrunners@gmail.com.