2025 - Cc
4.x Mile Run
6,000 Meter Run
8000 Meter Run
2025 - Outdoor
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
8000 Meter Run
2024 - Outdoor
3000 Meter Steeplechase
2024 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
3000 Meter Steeplechase
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - Cc
8000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
3000 Meter Steeplechase
2022 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2021 - Cc
2.5 Mile Run
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2 Mile Run
5000 Meter Run
2021 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
2000 Meter Run
2 Mile Run
2020 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2020 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Cc
4000 Meter Run
2.5 Mile Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2019 - Indoor
300 Meter Dash
1000 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Cc
2500 Meter Run
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
200 Meter Hurdles
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 2:07.85 |
| One Mile Run | 4:26.51 |
| 3000 Meter Run | 8:29.60 |
| 5000 Meter Run | 14:33.29 |
| cc | |
| 4.x Mile Run | 24:29.84 |
| 6,000 Meter Run | 18:49.70 |
| 8000 Meter Run | 23:58.60 |
| outdoor | |
| 3000 Meter Run | 9:03.79 |
| 5000 Meter Run | 15:07.07 |
| 3000 Meter Steeplechase | 8:56.86 |
High School
| indoor | |
| 300 Meter Dash | 44.13 |
| 600 Meter Run | 1:28.86 |
| 800 Meter Run | 2:03.50 |
| 1000 Meter Run | 2:38.66 |
| 1500 Meter Run | 4:06.78 |
| 1600 Meter Run | 4:22.80 |
| One Mile Run | 4:24.14 |
| 2000 Meter Run | 5:49.30 |
| 3000 Meter Run | 8:39.01 |
| 3200 Meter Run | 9:02.43 |
| 2 Mile Run | 9:17.57 |
| outdoor | |
| 800 Meter Run | 2:00.17 |
| 1500 Meter Run | 4:11.89 |
| 1600 Meter Run | 4:20.95 |
| One Mile Run | 4:22.99 |
| 3200 Meter Run | 9:28.15 |
| 2 Mile Run | 9:19.75 |
| 5000 Meter Run | 15:34.98 |
| 400 Meter Hurdles | 1:00.96 |
| 2000 Meter Steeplechase | 5:48.35 |
| 3000 Meter Steeplechase | 9:01.18 |
| cc | |
| 2500 Meter Run | 8:59.30 |
| 4000 Meter Run | 13:17.20 |
| 2.5 Mile Run | 12:41.10 |
| 2.x Mile Run (CC Short Course) | 13:55.30 |
| Three Mile Run | 15:43.70 |
| 5000 Meter Run | 15:51.70 |
Middle School
| outdoor | |
| 800 Meter Run | 2:13.36 |
| 1600 Meter Run | 4:55.09 |
| 200 Meter Hurdles | 31.89 |
