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2024 - Outdoor

400 Meter Hurdles

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GoldenEye for N64
Mar 23, 2024
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The Elder Scrolls: Skyrim
Mar 16, 2024

2024 - Indoor

400 Meter Dash

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World of Warcraft
Jan 28, 2024

800 Meter Run

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Assassins Creed
Feb 09-10, 2024

2023 - Outdoor

800 Meter Run

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GoldenEye for N64
Apr 22, 2023

400 Meter Hurdles

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The Legend of Zelda: Breath of the Wild
May 17, 2023
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GoldenEye for N64
May 12-13, 2023
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GoldenEye for N64
May 12-13, 2023
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Counter Strike Global Offensive
May 04, 2023
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GoldenEye for N64
Apr 29, 2023
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GoldenEye for N64
Apr 08, 2023
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The Legend of Zelda: Breath of the Wild
Mar 29, 2023
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The Legend of Zelda: Breath of the Wild
Mar 18, 2023

2023 - Indoor

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
Jan 29, 2023

500 Meter Dash

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Counter Strike Global Offensive
Jan 20-21, 2023
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Assassins Creed
Jan 14, 2023

2022 - Indoor

200 Meter Dash

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Counter Strike Global Offensive
Jan 22, 2022

400 Meter Dash

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GoldenEye for N64
Feb 25-26, 2022
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The Legend of Zelda: Breath of the Wild
Feb 11-12, 2022
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Super Mario Brothers
Jan 29, 2022

600 Meter Run

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Super Mario Brothers
Feb 04-05, 2022

2021 - Outdoor

400 Meter Hurdles

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The Legend of Zelda: Breath of the Wild
May 15-16, 2021
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World of Warcraft
May 08, 2021
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World of Warcraft
May 01, 2021

2020 - Indoor

300 Meter Dash

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Counter Strike Global Offensive
Jan 26, 2020
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Counter Strike Global Offensive
Dec 11, 2019

600 Meter Run

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Counter Strike Global Offensive
Feb 07, 2020
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The Legend of Zelda: Breath of the Wild
Dec 20, 2019

55 Meter Hurdles

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Super Mario Brothers
Feb 14, 2020
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GoldenEye for N64
Jan 26, 2020
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GoldenEye for N64
Jan 22, 2020
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Super Mario Brothers
Jan 08, 2020
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Super Mario Brothers
Dec 11, 2019

2019 - Outdoor

100 Meter Dash

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Counter Strike Global Offensive
May 07, 2019

200 Meter Dash

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Grand Theft Auto 5
May 07, 2019
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World of Warcraft
Apr 23, 2019

400 Meter Hurdles

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Counter Strike Global Offensive
Jun 01, 2019
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Super Mario Brothers
May 25, 2019
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The Legend of Zelda: Breath of the Wild
May 04, 2019
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Super Mario Brothers
May 01, 2019
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Grand Theft Auto 5
Apr 23, 2019
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GoldenEye for N64
Apr 09, 2019
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Super Mario Brothers
Apr 02, 2019

2019 - Indoor

600 Meter Run

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Counter Strike Global Offensive
Feb 08, 2019
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Super Mario Brothers
Jan 26, 2019
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Counter Strike Global Offensive
Dec 21, 2018
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Super Mario Brothers
Dec 12, 2018

1000 Meter Run

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GoldenEye for N64
Jan 23, 2019
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World of Warcraft
Jan 04, 2019

2018 - Outdoor

200 Meter Dash

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GoldenEye for N64
May 19, 2018

400 Meter Hurdles

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GoldenEye for N64
Jun 02, 2018
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Counter Strike Global Offensive
May 28, 2018
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Super Mario Brothers
May 19, 2018
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Counter Strike Global Offensive
May 05, 2018

2018 - Indoor

300 Meter Dash

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The Elder Scrolls: Skyrim
Feb 09, 2018
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GoldenEye for N64
Feb 04, 2018
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GoldenEye for N64
Jan 10, 2018

2017 - Outdoor

200 Meter Dash

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World of Warcraft
Apr 08, 2017

400 Meter Dash

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Assassins Creed
May 06, 2017

400 Meter Hurdles

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Counter Strike Global Offensive
May 27, 2017
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Grand Theft Auto 5
May 20, 2017

2017 - Indoor

55 Meter Dash

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The Legend of Zelda: Breath of the Wild
Jan 11, 2017
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Grand Theft Auto 5
Dec 23, 2016
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GoldenEye for N64
Dec 23, 2016
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The Elder Scrolls: Skyrim
Dec 08, 2016

300 Meter Dash

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The Elder Scrolls: Skyrim
Feb 11, 2017
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GoldenEye for N64
Feb 10, 2017
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Counter Strike Global Offensive
Jan 25, 2017
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Counter Strike Global Offensive
Jan 07-08, 2017
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Grand Theft Auto 5
Dec 14, 2016

55 Meter Hurdles

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Counter Strike Global Offensive
Dec 17-18, 2016
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Counter Strike Global Offensive
Dec 08, 2016

Long Jump

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The Legend of Zelda: Breath of the Wild
Dec 17-18, 2016

Latest Videos All Videos

2020 Indoor Rankings
MA National
300m 44.18 999th 999th
600m 1:45.04 999th 999th
55H 9.35 999th 999th
2019 Indoor Rankings
MA National
1000m 3:24.40 999th 999th
600m 1:43.67 999th 999th
2019 Outdoor Rankings
MA National
100m 13.39 999th 999th
200m 27.28 999th 999th
400H 1:05.21 999th 999th

See where Ciara Dale ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
Long Jump 13-5
55 Meter Dash 8.33
55 Meter Hurdles 9.35
300 Meter Dash 44.18
600 Meter Run 1:43.67
1000 Meter Run 3:24.40
Outdoor
100 Meter Dash 13.39
200 Meter Dash 27.28
400 Meter Dash 1:03.66
400 Meter Hurdles 1:05.21
Personal Records College
Indoor
200 Meter Dash 27.70
400 Meter Dash 59.11
500 Meter Dash 1:18.23
600 Meter Run 1:42.50
800 Meter Run 2:18.16
Outdoor
400 Meter Hurdles 1:03.03
800 Meter Run 2:17.27