2025 - Indoor
5000 Meter Run
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
5000 Meter Run
2024 - Indoor
100 Meter Dash
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
5000 Meter Run
10,000 Meter Run
2023 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
6,000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2022 - Outdoor
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2020 - Indoor
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Indoor
3200 Meter Run
2017 - CC
5000 Meter Run
2016 - CC
5000 Meter Run
2015 - CC
3000 Meter Run
3200 Meter Run
2 Mile Run
2014 - CC
3000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 2:23.16 |
One Mile Run | 3:56.63 |
3000 Meter Run | 8:06.97 |
5000 Meter Run | 12:59.89 |
Outdoor | |
5000 Meter Run | 13:24.91 |
10,000 Meter Run | 28:15.90 |
CC | |
6,000 Meter Run | 17:39.30 |
8000 Meter Run | 22:40.50 |
Five Mile Run | 24:04.10 |
10,000 Meter Run | 28:37.20 |
High School
Outdoor | |
400 Meter Dash | 57.54 |
800 Meter Run | 2:07.87 |
1600 Meter Run | 4:20.04 |
One Mile Run | 4:17.40 |
3200 Meter Run | 9:13.93 |
Indoor | |
800 Meter Run | 2:06.26 |
1600 Meter Run | 4:23.34 |
One Mile Run | 4:15.69 |
3000 Meter Run | 8:37.07 |
3200 Meter Run | 9:04.92 |
2 Mile Run | 9:11.75 |
CC | |
5000 Meter Run | 14:45.60 |
Middle School
CC | |
3000 Meter Run | 11:13.44 |
3200 Meter Run | 11:47.66 |
2 Mile Run | 12:21.08 |
Open
Outdoor | |
5000 Meter Run | 13:12.61 |