Season
Level
Personal Records Personal Records
Event Mark State National Date
1600m 4:20.04 — May 9, 2019
3000m 7:27.92 — Aug 26, 2026
3200m 9:04.92 — Jan 31, 2020
5K 12:47.98 — Sep 4, 2026
10K 28:15.90 — Jun 7, 2023
100m 15.00 — Apr 1, 2024
1000m 2:23.16 — Jan 28, 2023
1 Mile 3:56.63 — Feb 4, 2023
3000m 8:06.97 — Feb 25, 2023
5K 12:59.89 — Dec 7, 2024
800m 2:06.26 — Jan 19, 2019
1600m 4:23.34 — Jan 25, 2019
3200m 9:04.92 — Jan 31, 2020
2 Mile 9:11.75 — Mar 8, 2019
5K 12:47.98 — Sep 4, 2026
10K 28:15.90 — Jun 7, 2023
400m 57.54 — Mar 20, 2019
800m 2:07.87 — Mar 20, 2019
1600m 4:20.04 — May 9, 2019
1 Mile 4:17.40 — May 21, 2019
3200m 9:13.93 — May 9, 2019
3000m 7:27.92 — Aug 26, 2026
6K 17:39.30 — Sep 10, 2022
8K 22:40.50 — Oct 19, 2024
5 Mile 24:04.10 — Oct 28, 2022
10K 28:37.20 — Nov 23, 2024
5K 14:45.60 — Oct 5, 2019
3000m 11:13.44 — Oct 20, 2015
3200m 11:47.66 — Oct 1, 2015
2 Mile 12:21.08 — Sep 17, 2015
100m 15.00 — Apr 1, 2024
1000m 2:23.16 — Jan 28, 2023
1 Mile 3:56.63 — Feb 4, 2023
3000m 8:06.97 — Feb 25, 2023
5K 12:59.89 — Dec 7, 2024
5K 13:24.91 — Apr 21, 2023
10K 28:15.90 — Jun 7, 2023
6K 17:39.30 — Sep 10, 2022
8K 22:40.50 — Oct 19, 2024
5 Mile 24:04.10 — Oct 28, 2022
10K 28:37.20 — Nov 23, 2024
400m 57.54 — Mar 20, 2019
800m 2:07.87 — Mar 20, 2019
1600m 4:20.04 — May 9, 2019
1 Mile 4:17.40 — May 21, 2019
3200m 9:13.93 — May 9, 2019
800m 2:06.26 — Jan 19, 2019
1600m 4:23.34 — Jan 25, 2019
1 Mile 4:15.69 — Feb 16, 2019
3000m 8:37.07 — Mar 8, 2019
3200m 9:04.92 — Jan 31, 2020
2 Mile 9:11.75 — Mar 8, 2019
5K 14:45.60 — Oct 5, 2019
3000m 11:13.44 — Oct 20, 2015
3200m 11:47.66 — Oct 1, 2015
2 Mile 12:21.08 — Sep 17, 2015
3000m 7:27.92 — Aug 26, 2026
5K 12:47.98 — Sep 4, 2026
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2026 - Outdoor

3000 Meter Run

5000 Meter Run

2025 - Outdoor

5000 Meter Run

2025 - Indoor

5000 Meter Run

2024 - Cc

8000 Meter Run

10,000 Meter Run

2024 - Outdoor

5000 Meter Run

2024 - Indoor

100 Meter Dash

2023 - Cc

8000 Meter Run

10,000 Meter Run

2023 - Outdoor

5000 Meter Run

10,000 Meter Run

2023 - Indoor

1000 Meter Run

One Mile Run

3000 Meter Run

5000 Meter Run

2022 - Cc

6,000 Meter Run

8000 Meter Run

Five Mile Run

10,000 Meter Run

2022 - Outdoor

5000 Meter Run

2021 - Cc

8000 Meter Run

10,000 Meter Run

2020 - Indoor

3200 Meter Run

2019 - Cc

5000 Meter Run

2019 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2019 - Indoor

800 Meter Run

1600 Meter Run

One Mile Run

3000 Meter Run

3200 Meter Run

2 Mile Run

2018 - Cc

5000 Meter Run

2018 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2018 - Indoor

3200 Meter Run

2017 - Cc

5000 Meter Run

2016 - Cc

5000 Meter Run

2015 - Cc

3000 Meter Run

3200 Meter Run

2 Mile Run

2014 - Cc

3000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.