2025 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2025 - Indoor
100 Meter Dash
2024 - Cc
5000 Meter Run
6,000 Meter Run
2024 - Indoor
100 Meter Dash
2023 - Cc
6,000 Meter Run
2022 - Cc
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
2022 - Indoor
800 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
2021 - Cc
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
5000 Meter Run
2021 - Indoor
One Mile Run
3000 Meter Run
2020 - Indoor
1500 Meter Run
One Mile Run
2 Mile Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
800 Meter Run
One Mile Run
2019 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
One Mile Run
2018 - Cc
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
One Mile Run
2018 - Indoor
600 Meter Run
1000 Meter Run
One Mile Run
2017 - Cc
5000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
2017 - Indoor
600 Meter Run
One Mile Run
2 Mile Run
2016 - Cc
2.1 Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
2016 - Indoor
1000 Meter Run
One Mile Run
Shot Put
2015 - Outdoor
800 Meter Run
One Mile Run
2015 - Indoor
55 Meter Dash
300 Meter Dash
600 Meter Run
1000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| indoor | |
| 55 Meter Dash | 9.24 |
| 300 Meter Dash | 50.64 |
| 600 Meter Run | 1:45.30 |
| 800 Meter Run | 2:30.26 |
| 1000 Meter Run | 2:56.81 |
| 1500 Meter Run | 4:38.31 |
| One Mile Run | 4:57.75 |
| 2 Mile Run | 11:17.68 |
| Shot Put | 20-6 |
| outdoor | |
| 400 Meter Dash | 1:03.03 |
| 800 Meter Run | 2:19.58 |
| 1500 Meter Run | 5:02.77 |
| One Mile Run | 5:00.10 |
| cc | |
| 2.1 Mile Run | 13:48.00 |
| 5000 Meter Run | 18:03.13 |
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 2:13.97 |
| 1000 Meter Run | 2:47.54 |
| 1500 Meter Run | 4:24.73 |
| One Mile Run | 4:43.87 |
| 3000 Meter Run | 9:47.38 |
| outdoor | |
| 800 Meter Run | 2:12.75 |
| 1500 Meter Run | 4:28.29 |
| One Mile Run | 4:52.07 |
| 5000 Meter Run | 16:35.89 |
| 10,000 Meter Run | 35:07.79 |
| cc | |
| 5000 Meter Run | 17:31.99 |
| 6,000 Meter Run | 21:30.00 |
Middle School
| outdoor | |
| 800 Meter Run | 2:40.70 |
| 1500 Meter Run | 5:08.14 |
