The Exchange Zone: Awards Show ! Nov 20, 2012

The Red Carpet has been rolled out for the Exchange Zone Awards Show. Who will win Coach of the Year? Team of the Year? Runner of the Year? Best Freshman,  and many other awards at our First Annual Exchange Zone Awards Show.  This is the Exchange Zone at it's best !  It was another great job by the two "off the wall" Coaches, as well as the best Roondog Prouction yet.

The Exchange Zone: All State Preview Nov 13, 2012

Coach "Z" and Miller are back in action as they recap last weekend's Divisional Championships. The dynamic duo also take a look ahead to the All State finals on the Mountain. A little Roondog Production work shows some "serious" behind the scenes action.

The Exchange Zone X-C # 2 Sep 28, 2012

The Exchange Zone # 2

Coach "Z" and Miller  recap the past weekend and look ahead to this weekends Invitationals.  The show was filmed in the hollow sounding Visitor Center at Wompatuck State Park.  Be on the lookout for Milesplit as they cover both the Kelley Meet and Ocean State Invitational this weekend.

Exchange Zone: X-C Preview Sep 01, 2012

The guys are back after a summer break !  Coach Z and Coach Miller breakdown the 2012 X-Country Season. 

NBON : Day 2 Recap Jun 16, 2012

Day 2 of the Outdoor National Championships had two National Champions for Massachusetts. Not even the obnoxious background noise can stop the two coaches from recapping Day 2 of the New Balance Outdoor Championships in North Carolina.

NBON: Day 1 Recap Jun 15, 2012

Milesplitmass is on the ground at in North Carolina covering every inch of the New Balance Outdoor Nationals.  Keep checking back as we will attempt to bring you as much information as possible. Coach Rooney, Z, and Miller will give us daily recaps, video, and photographs all weekend long. 

The Exchange Zone: Championship Edition Jun 12, 2012

The guys are back for another round of the "Exchange Zone", we will call it the "Championship Edition". We moved the show out of the Pembroke Locker room and on location at Marathon Sports in Norwell. The two coaches cover all the topics from the past week including the All State Finals, New England Championships, and the Multi Event competitions, plus other "Hot Topics". Let's keep in mind that this is still all in good fun, and these guys are here to promote our great sport !

The Exchange Zone: All State Preview May 31, 2012

 

The "Exchange Zone" is back again, as two of the most knowledgeable Track Coaches around debate "12 " of the hottest topics in Massachusetts Track and Field.  The two Coaches with the gift of gab preview this weekends All State meet. They recap some of last weeks performances, along with several other "Hot" topics.  Coaches, Parents, and athletes please keep in mind this is all in good fun.  If the dynamic duo underestimates your team or athletes please don't heckle, send threatening messages, or physically assault them in anyway.  These two coaches did a phenomenal job at keeping balanced views and gave great insight to this weekends Championship meet. It's all positive exposure for our sport and the athletes.

 Another great job by Coach Miller,  Coach Z, and Coach Rooney  !

The Exchange Zone: Divisional Previews May 25, 2012

The "Exchange Zone" debuts on Milesplitmass today , as two of the most knowledgeable Track Coaches around debate "12 " of the hottest topics in Massachusetts Track and Field.  The two Coaches with the gift of gab preview this weekends divisional meets. They run down all four divisions along with several other "Hot" topics.   So if you were overlooked or underestimated by our hosts, please don't heckle, send threatening messages, or physically assault them in anyway.  These two coaches did a phenomenal job at keeping balanced views and gave great insight to this weekends Championship meets. Another great job by "Roondog Productions" ! "