2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
2024 - Indoor
1000 Meter Run
One Mile Run
2023 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1000 Meter Run
One Mile Run
2023 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2022 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2022 - Outdoor
800 Meter Run
2022 - Indoor
300 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1000 Meter Run
1600 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
Latest Videos All Videos
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 3:24.11 |
One Mile Run | 5:53.23 |
3000 Meter Run | 11:42.90 |
Outdoor | |
1500 Meter Run | 5:23.85 |
5000 Meter Run | 21:08.92 |
CC | |
4000 Meter Run | 17:17.90 |
5000 Meter Run | 20:42.40 |
6,000 Meter Run | 25:32.50 |
High School
Indoor | |
300 Meter Dash | 50.33 |
600 Meter Run | 1:53.58 |
800 Meter Run | 2:36.58 |
1000 Meter Run | 3:27.88 |
1500 Meter Run | 5:46.48 |
1600 Meter Run | 6:04.06 |
One Mile Run | 6:10.16 |
Outdoor | |
400 Meter Dash | 1:07.94 |
800 Meter Run | 2:34.20 |
1000 Meter Run | 3:31.03 |
1600 Meter Run | 6:17.60 |
One Mile Run | 6:01.45 |
CC | |
4000 Meter Run | 18:25.00 |
2.x Mile Run (CC Short Course) | 18:03.00 |
5000 Meter Run | 21:09.90 |