2026 - Outdoor
1500 Meter Run
5000 Meter Run
2026 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2025 - Cc
3000 Meter Run
3.x Mile Run
5000 Meter Run
6,000 Meter Run
2025 - Outdoor
1500 Meter Run
5000 Meter Run
2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2024 - Cc
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
2024 - Indoor
1000 Meter Run
One Mile Run
2023 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1000 Meter Run
One Mile Run
2023 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2022 - Cc
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2022 - Outdoor
800 Meter Run
2022 - Indoor
300 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
800 Meter Run
1000 Meter Run
1600 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
Latest Videos All Videos
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 1000 Meter Run | 3:24.11 |
| One Mile Run | 5:40.56 |
| 3000 Meter Run | 11:24.84 |
| 5000 Meter Run | 19:48.31 |
| outdoor | |
| 1500 Meter Run | 5:19.54 |
| 5000 Meter Run | 19:48.23 |
| cc | |
| 3000 Meter Run | 12:59.50 |
| 4000 Meter Run | 17:17.90 |
| 3.x Mile Run | 24:36.30 |
| 5000 Meter Run | 20:08.90 |
| 6,000 Meter Run | 24:44.90 |
High School
| indoor | |
| 300 Meter Dash | 50.33 |
| 600 Meter Run | 1:53.58 |
| 800 Meter Run | 2:36.58 |
| 1000 Meter Run | 3:27.88 |
| 1500 Meter Run | 5:46.48 |
| 1600 Meter Run | 6:04.06 |
| One Mile Run | 6:10.16 |
| outdoor | |
| 400 Meter Dash | 1:07.94 |
| 800 Meter Run | 2:34.20 |
| 1000 Meter Run | 3:31.03 |
| 1600 Meter Run | 6:17.60 |
| One Mile Run | 6:01.45 |
| cc | |
| 4000 Meter Run | 18:25.00 |
| 2.x Mile Run (CC Short Course) | 18:03.00 |
| 5000 Meter Run | 21:09.90 |
