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Shelagh Liljander

Stoneham High School Class of 2023 Stoneham, MA

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High School

Outdoor
High Jump	5-0
Javelin	47-7.75
Long Jump	12-10
Shot Put	20-4.5
Heptathlon	2332
100 Meter Hurdles	21.84
200 Meter Dash	29.62
400 Meter Hurdles	1:20.38
800 Meter Run	3:03.90
Indoor
High Jump	4-10
Long Jump	13-9.25
Shot Put	21-6.25
55 Meter Dash	8.64
55 Meter Hurdles	12.33
300 Meter Dash	49.19
400 Meter Hurdles	1:22.35
600 Meter Run	2:09.39
800 Meter Run	3:06.46
One Mile Run	7:05.94
CC
5000 Meter Run	25:38.70