Season
Level
Personal Records Personal Records
Event Mark Boston Metro State National Date
100m 13.88 — Jun 1, 2025
200m 29.44 #9,759 Mar 2, 2025
400m 1:09.89 — Feb 25, 2024
3000m 13:24.00 — Nov 21, 2021
100mH 18.48 #17,289 Jun 1, 2025
60m 8.81 #8,731 Mar 2, 2025
200m 29.44 #9,759 Mar 2, 2025
300m 48.24 #6,457 Dec 21, 2024
55mH 10.44 #3,378 Dec 21, 2024
60mH 10.47 — Feb 25, 2024
55m 8.36 — Dec 17, 2023
400m 1:09.89 — Feb 25, 2024
Shot Put 25-11.75 — Feb 5, 2023
Long Jump 8-6 — Feb 23, 2020
100m 13.88 — Jun 1, 2025
100mH 18.48 #17,289 Jun 1, 2025
Pole Vault 9-6.25 #2,572 Jun 13, 2025
200m 31.69 — Jun 24, 2023
400m 1:10.76 — May 19, 2024
200mH 32.83 — Jun 2, 2024
High Jump 3-9.25 — Jun 2, 2024
Long Jump 11-5.75 — May 21, 2023
Shot Put 22-11.75 — Jul 30, 2022
3000m 13:24.00 — Nov 21, 2021
4K 18:05.98 — Nov 19, 2023
60m 8.81 #8,731 Mar 2, 2025
200m 29.44 #9,759 Mar 2, 2025
300m 48.24 #6,457 Dec 21, 2024
55mH 10.44 #3,378 Dec 21, 2024
60mH 11.37 #3,941 Mar 2, 2025
100m 13.88 — Jun 1, 2025
100mH 18.48 #17,289 Jun 1, 2025
Pole Vault 9-6.25 #2,572 Jun 13, 2025
55m 8.36 — Dec 17, 2023
60m 9.31 — Dec 18, 2022
200m 29.93 — Feb 25, 2024
300m 49.98 — Jan 21, 2024
400m 1:09.89 — Feb 25, 2024
60mH 10.47 — Feb 25, 2024
Shot Put 25-11.75 — Feb 5, 2023
100m 14.72 — May 21, 2023
200m 31.69 — Jun 24, 2023
400m 1:10.76 — May 19, 2024
100mH 18.92 — May 19, 2024
200mH 32.83 — Jun 2, 2024
High Jump 3-9.25 — Jun 2, 2024
Long Jump 11-5.75 — May 21, 2023
3000m 13:24.00 — Nov 21, 2021
4K 18:05.98 — Nov 19, 2023
55m 9.12 — Feb 23, 2020
200m 34.27 — Feb 23, 2020
Long Jump 8-6 — Feb 23, 2020
3000m 14:26.00 — Nov 15, 2020
Shot Put 22-11.75 — Jul 30, 2022
60m 9.61 — Jan 23, 2022
300m 53.22 — Jan 23, 2022
200m 32.57 — Jun 24, 2022
400m 1:15.00 — Jun 24, 2022
Shot Put 22-11 — Jun 24, 2022
3000m 15:57.82 — Dec 11, 2021
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2025 - Outdoor

100 Meter Dash

100 Meter Hurdles

Pole Vault

2025 - Indoor

60 Meter Dash

200 Meter Dash

300 Meter Dash

55 Meter Hurdles

60 Meter Hurdles

2024 - Outdoor

400 Meter Dash

100 Meter Hurdles

200 Meter Hurdles

High Jump

2024 - Indoor

55 Meter Dash

200 Meter Dash

300 Meter Dash

400 Meter Dash

60 Meter Hurdles

2023 - Cc

3000 Meter Run

4000 Meter Run

2023 - Outdoor

100 Meter Dash

200 Meter Dash

100 Meter Hurdles

200 Meter Hurdles

Long Jump

2023 - Indoor

55 Meter Dash

60 Meter Dash

200 Meter Dash

300 Meter Dash

400 Meter Dash

Shot Put

2022 - Cc

3000 Meter Run

2022 - Outdoor

200 Meter Dash

400 Meter Dash

Shot Put

2022 - Indoor

60 Meter Dash

300 Meter Dash

2021 - Cc

3000 Meter Run

2021 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

Long Jump

2020 - Cc

3000 Meter Run

2020 - Indoor

55 Meter Dash

200 Meter Dash

Long Jump

2019 - Cc

3000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.