2026 - Outdoor
100 Meter Dash
200 Meter Dash
2026 - Indoor
55 Meter Dash
60 Meter Dash
200 Meter Dash
2025 - Cc
5000 Meter Run
8000 Meter Run
2025 - Outdoor
100 Meter Dash
200 Meter Dash
2025 - Indoor
60 Meter Dash
100 Meter Dash
200 Meter Dash
400 Meter Dash
2024 - Cc
8000 Meter Run
2024 - Outdoor
100 Meter Dash
200 Meter Dash
2024 - Indoor
60 Meter Dash
200 Meter Dash
2023 - Cc
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
100 Meter Dash
200 Meter Dash
2023 - Indoor
55 Meter Dash
100 Meter Dash
200 Meter Dash
300 Meter Dash
Long Jump
2022 - Cc
5000 Meter Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
100 Meter Dash
200 Meter Dash
High Jump
2020 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2019 - Cc
3000 Meter Run
2.1 Mile Run
5000 Meter Run
College Progression Tracker
college
| indoor | |
| 55 Meter Dash | 6.92 |
| 60 Meter Dash | 7.40 |
| 100 Meter Dash | 15.00 |
| 200 Meter Dash | 24.20 |
| 400 Meter Dash | 58.12 |
| outdoor | |
| 100 Meter Dash | 11.52 |
| 200 Meter Dash | 24.02 |
| cc | |
| 5000 Meter Run | 22:49.69 |
| 6,000 Meter Run | 28:49.00 |
| 8000 Meter Run | 37:58.30 |
High School
| indoor | |
| 55 Meter Dash | 7.03 |
| 100 Meter Dash | 12.18 |
| 200 Meter Dash | 25.92 |
| 300 Meter Dash | 42.42 |
| Long Jump | 16-11.00 |
| outdoor | |
| 100 Meter Dash | 12.24 |
| 200 Meter Dash | 25.58 |
| High Jump | 5-0.00 |
| cc | |
| 3000 Meter Run | 12:41.10 |
| 2.1 Mile Run | 13:51.74 |
| 2.x Mile Run (CC Short Course) | 25:51.00 |
| 5000 Meter Run | 21:27.50 |
