2026 - Outdoor
800 Meter Run
One Mile Run
2026 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2025 - Cc
8000 Meter Run
10,000 Meter Run
2025 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2025 - Indoor
100 Meter Dash
2024 - Cc
5000 Meter Run
8000 Meter Run
2024 - Outdoor
1500 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
3000 Meter Run
5000 Meter Run
2023 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
One Mile Run
2 Mile Run
2023 - Indoor
600 Meter Run
1000 Meter Run
One Mile Run
2 Mile Run
2022 - Cc
5000 Meter Run
2022 - Outdoor
One Mile Run
2022 - Indoor
600 Meter Run
One Mile Run
2 Mile Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
One Mile Run
2020 - Cc
2.5 Mile Run
2.x Mile Run (CC Short Course)
2020 - Indoor
600 Meter Run
One Mile Run
2 Mile Run
2019 - Cc
4000 Meter Run
5000 Meter Run
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 2:17.23 |
| One Mile Run | 4:57.45 |
| 3000 Meter Run | 9:18.08 |
| 5000 Meter Run | 16:24.13 |
| outdoor | |
| 800 Meter Run | 2:17.23 |
| 1500 Meter Run | 4:28.38 |
| One Mile Run | 4:57.45 |
| 10,000 Meter Run | 34:49.22 |
| 3000 Meter Steeplechase | 10:31.54 |
| cc | |
| 5000 Meter Run | 17:35.40 |
| 8000 Meter Run | 27:33.80 |
| 10,000 Meter Run | 33:58.30 |
High School
| indoor | |
| 600 Meter Run | 1:36.29 |
| 1000 Meter Run | 2:47.64 |
| One Mile Run | 4:48.16 |
| 2 Mile Run | 10:30.11 |
| outdoor | |
| One Mile Run | 4:45.89 |
| 2 Mile Run | 10:05.78 |
| cc | |
| 4000 Meter Run | 16:32.91 |
| 2.5 Mile Run | 15:14.00 |
| 2.x Mile Run (CC Short Course) | 15:53.00 |
| 5000 Meter Run | 16:54.10 |
