2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2024 - CC
8000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2023 - Indoor
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2022 - CC
5000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2022 - Indoor
1600 Meter Run
3200 Meter Run
2 Mile Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
600 Meter Run
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
2.1 Mile Run
4000 Meter Run
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:24.39 |
3000 Meter Run | 8:42.77 |
Outdoor | |
800 Meter Run | 2:03.21 |
1500 Meter Run | 4:02.69 |
CC | |
8000 Meter Run | 26:25.60 |
10,000 Meter Run | 34:03.00 |
High School
Outdoor | |
400 Meter Dash | 56.66 |
800 Meter Run | 2:00.69 |
1600 Meter Run | 4:25.81 |
One Mile Run | 4:22.66 |
3200 Meter Run | 9:38.63 |
2 Mile Run | 9:50.86 |
5000 Meter Run | 17:22.94 |
Indoor | |
600 Meter Run | 1:41.89 |
800 Meter Run | 2:26.39 |
1500 Meter Run | 4:09.07 |
1600 Meter Run | 4:29.97 |
One Mile Run | 4:28.91 |
3000 Meter Run | 10:26.27 |
3200 Meter Run | 9:40.55 |
2 Mile Run | 9:48.87 |
CC | |
2.1 Mile Run | 12:50.70 |
4000 Meter Run | 17:29.00 |
Three Mile Run | 20:35.00 |
5000 Meter Run | 16:29.50 |