2026 - Outdoor
One Mile Run
3000 Meter Run
5000 Meter Run
2026 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2025 - Cc
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2025 - Outdoor
1500 Meter Run
5000 Meter Run
2025 - Indoor
100 Meter Dash
1000 Meter Run
One Mile Run
3000 Meter Run
2024 - Cc
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - Cc
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
One Mile Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
2022 - Indoor
1000 Meter Run
1600 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
2021 - Indoor
300 Meter Dash
600 Meter Run
2020 - Indoor
300 Meter Dash
400 Meter Dash
600 Meter Run
2019 - Outdoor
200 Meter Dash
400 Meter Dash
Long Jump
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Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 1000 Meter Run | 3:05.52 |
| One Mile Run | 5:11.71 |
| 3000 Meter Run | 10:39.19 |
| outdoor | |
| 1500 Meter Run | 5:07.57 |
| One Mile Run | 5:10.81 |
| 3000 Meter Run | 10:30.41 |
| 5000 Meter Run | 18:14.92 |
| cc | |
| 3000 Meter Run | 10:58.10 |
| 5000 Meter Run | 19:10.00 |
| 6,000 Meter Run | 22:38.50 |
High School
| outdoor | |
| 200 Meter Dash | 31.39 |
| 400 Meter Dash | 1:06.15 |
| 800 Meter Run | 2:28.04 |
| 1600 Meter Run | 5:20.88 |
| Long Jump | 12-6.00 |
| indoor | |
| 300 Meter Dash | 46.82 |
| 400 Meter Dash | 1:07.76 |
| 600 Meter Run | 1:45.33 |
| 1000 Meter Run | 3:11.94 |
| 1600 Meter Run | 5:36.56 |
