2025 - Cc
8000 Meter Run
2025 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2025 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
2024 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
400 Meter Dash
800 Meter Run
1000 Meter Run
One Mile Run
2023 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
2023 - Indoor
400 Meter Dash
800 Meter Run
1000 Meter Run
2022 - Cc
5000 Meter Run
8000 Meter Run
Five Mile Run
2022 - Outdoor
800 Meter Run
2022 - Indoor
300 Meter Dash
600 Meter Run
2021 - Cc
3000 Meter Run
5000 Meter Run
2021 - Outdoor
400 Meter Dash
Shot Put
2019 - Indoor
55 Meter Dash
300 Meter Dash
600 Meter Run
Long Jump
Shot Put
College Progression Tracker
High School
| indoor | |
| 55 Meter Dash | 8.66 |
| 300 Meter Dash | 38.22 |
| 600 Meter Run | 1:28.46 |
| Long Jump | 11-2 |
| Shot Put | 17-7 |
| outdoor | |
| 400 Meter Dash | 55.63 |
| 800 Meter Run | 1:58.36 |
| Shot Put | 27-7 |
| cc | |
| 3000 Meter Run | 11:12.88 |
| 5000 Meter Run | 18:18.10 |
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 400 Meter Dash | 54.30 |
| 800 Meter Run | 1:54.59 |
| 1000 Meter Run | 2:33.98 |
| One Mile Run | 4:19.75 |
| 3000 Meter Run | 8:55.61 |
| outdoor | |
| 800 Meter Run | 1:54.68 |
| 1500 Meter Run | 3:56.69 |
| One Mile Run | 4:20.75 |
| 3000 Meter Run | 8:56.01 |
| cc | |
| 5000 Meter Run | 16:25.70 |
| 8000 Meter Run | 26:35.70 |
| Five Mile Run | 28:34.30 |
| 10,000 Meter Run | 33:39.90 |
