2025 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2025 - Indoor
800 Meter Run
1500 Meter Run
One Mile Run
2024 - Cc
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
2023 - Cc
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2022 - Cc
3000 Meter Run
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2021 - Cc
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2021 - Indoor
400 Meter Dash
600 Meter Run
2020 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
2020 - Indoor
55 Meter Dash
300 Meter Dash
600 Meter Run
800 Meter Run
2019 - Cc
5000 Meter Run
2019 - Indoor
600 Meter Run
Latest Videos All Videos
College Progression Tracker
High School
| indoor | |
| 55 Meter Dash | 8.22 |
| 300 Meter Dash | 44.82 |
| 400 Meter Dash | 1:08.49 |
| 600 Meter Run | 1:42.68 |
| 800 Meter Run | 2:30.92 |
| cc | |
| 2.x Mile Run (CC Short Course) | 21:19.00 |
| Three Mile Run | 22:25.00 |
| 5000 Meter Run | 22:11.84 |
college
| outdoor | |
| 800 Meter Run | 2:15.63 |
| 1500 Meter Run | 4:37.60 |
| 5000 Meter Run | 17:44.05 |
| indoor | |
| 800 Meter Run | 2:20.17 |
| 1500 Meter Run | 4:52.91 |
| One Mile Run | 5:07.68 |
| 3000 Meter Run | 11:07.12 |
| cc | |
| 3000 Meter Run | 11:21.40 |
| 4000 Meter Run | 17:10.80 |
| 5000 Meter Run | 19:00.70 |
| 6,000 Meter Run | 21:30.70 |
