2025 - Outdoor
800 Meter Run
1500 Meter Run
2025 - Indoor
100 Meter Dash
800 Meter Run
1000 Meter Run
2024 - Cc
3000 Meter Run
4000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
100 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
2023 - Cc
4000 Meter Run
2023 - Outdoor
800 Meter Run
2022 - Cc
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
600 Meter Run
800 Meter Run
2022 - Indoor
600 Meter Run
800 Meter Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
800 Meter Run
2021 - Indoor
400 Meter Dash
2020 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2020 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
One Mile Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
800 Meter Run
2018 - Cc
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 600 Meter Run | 1:39.41 |
| 800 Meter Run | 2:18.53 |
| 1000 Meter Run | 3:05.81 |
| outdoor | |
| 800 Meter Run | 2:18.43 |
| 1500 Meter Run | 4:45.21 |
| cc | |
| 3000 Meter Run | 11:11.00 |
| 4000 Meter Run | 15:30.90 |
| 5000 Meter Run | 20:37.00 |
| 6,000 Meter Run | 24:47.50 |
High School
| indoor | |
| 400 Meter Dash | 1:03.89 |
| 600 Meter Run | 1:37.07 |
| 800 Meter Run | 2:20.15 |
| 1000 Meter Run | 3:19.62 |
| One Mile Run | 5:42.23 |
| outdoor | |
| 600 Meter Run | 1:41.67 |
| 800 Meter Run | 2:14.41 |
| cc | |
| 2.x Mile Run (CC Short Course) | 17:36.00 |
| 5000 Meter Run | 19:14.00 |
