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Shand Seiffert

Framingham High School Class of 2022 Framingham, MA

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High School

Indoor
55 Meter Dash	7.59
600 Meter Run	1:29.11
1000 Meter Run	2:54.95
One Mile Run	4:45.81
2 Mile Run	10:52.98
Outdoor
One Mile Run	4:53.15
CC
2.x Mile Run (CC Short Course)	19:17.00
Three Mile Run	17:14.00
5000 Meter Run	16:53.70