2025 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2024 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
2023 - Indoor
One Mile Run
3000 Meter Run
2 Mile Run
5000 Meter Run
2022 - CC
5000 Meter Run
2022 - Outdoor
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2022 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2021 - CC
2.5 Mile Run
5000 Meter Run
2021 - Outdoor
1000 Meter Run
One Mile Run
2 Mile Run
2021 - Indoor
2 Mile Run
2020 - CC
5000 Meter Run
2020 - Indoor
One Mile Run
2 Mile Run
2019 - CC
5000 Meter Run
2019 - Outdoor
One Mile Run
2 Mile Run
2019 - Indoor
One Mile Run
2 Mile Run
2018 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 7:59.46 |
5000 Meter Run | 13:58.11 |
CC | |
6,000 Meter Run | 19:25.20 |
8000 Meter Run | 24:36.30 |
10,000 Meter Run | 29:54.80 |
High School
Outdoor | |
1000 Meter Run | 2:47.40 |
One Mile Run | 4:19.54 |
3000 Meter Run | 8:45.49 |
3200 Meter Run | 9:18.69 |
2 Mile Run | 9:11.62 |
Indoor | |
1000 Meter Run | 2:40.61 |
One Mile Run | 4:22.04 |
3000 Meter Run | 8:38.63 |
2 Mile Run | 9:14.18 |
5000 Meter Run | 14:31.30 |
CC | |
4000 Meter Run | 13:22.47 |
2.5 Mile Run | 12:57.10 |
2.x Mile Run (CC Short Course) | 16:26.00 |
5000 Meter Run | 15:29.50 |