2025 - CC
3000 Meter Run
6,000 Meter Run
2025 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2025 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - CC
6,000 Meter Run
2024 - Outdoor
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
800 Meter Run
1000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
100 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
300 Meter Hurdles
2020 - CC
5000 Meter Run
2020 - Outdoor
5000 Meter Run
2020 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2 Mile Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
300 Meter Hurdles
2019 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2 Mile Run
5000 Meter Run
2018 - CC
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| Outdoor | |
| 100 Meter Dash | 14.53 |
| 300 Meter Hurdles | 50.73 |
| 400 Meter Dash | 1:06.11 |
| 800 Meter Run | 2:26.80 |
| 1600 Meter Run | 5:08.47 |
| 3200 Meter Run | 10:57.99 |
| 5000 Meter Run | 17:58.78 |
| Indoor | |
| 600 Meter Run | 1:49.74 |
| 1000 Meter Run | 3:02.54 |
| 1500 Meter Run | 4:48.14 |
| 3000 Meter Run | 10:07.82 |
| 2 Mile Run | 11:06.25 |
| 5000 Meter Run | 17:55.02 |
| CC | |
| Three Mile Run | 18:27.10 |
| 5000 Meter Run | 17:59.60 |
College
| Indoor | |
| 800 Meter Run | 2:27.83 |
| 1000 Meter Run | 3:14.28 |
| One Mile Run | 5:30.99 |
| 3000 Meter Run | 10:49.27 |
| 5000 Meter Run | 18:56.06 |
| Outdoor | |
| 1500 Meter Run | 5:01.44 |
| 3000 Meter Steeplechase | 11:38.64 |
| 5000 Meter Run | 18:29.16 |
| 10,000 Meter Run | 38:23.15 |
| CC | |
| 3000 Meter Run | 12:03.60 |
| 5000 Meter Run | 19:08.40 |
| 6,000 Meter Run | 23:22.20 |
