2025 - Indoor
3000 Meter Run
2024 - CC
5000 Meter Run
8000 Meter Run
2024 - Outdoor
1500 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
8000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
1000 Meter Run
3000 Meter Run
2022 - CC
8000 Meter Run
Five Mile Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
1600 Meter Run
Three Mile Run
5000 Meter Run
2021 - Outdoor
50 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2020 - Outdoor
600 Meter Run
800 Meter Run
1200 Meter Run
5000 Meter Run
2019 - CC
1600 Meter Run
2 Mile Run
2.x Mile Run (CC Short Course)
3.x Mile Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1200 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
1600 Meter Run
2 Mile Run
Three Mile Run
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College Progression Tracker
High School
Outdoor | |
50 Meter Dash | 7.06 |
400 Meter Dash | 55.93 |
600 Meter Run | 1:36.58 |
800 Meter Run | 2:03.95 |
1200 Meter Run | 3:25.33 |
1600 Meter Run | 4:19.44 |
3200 Meter Run | 9:16.13 |
5000 Meter Run | 16:16.06 |
CC | |
1600 Meter Run | 4:40.60 |
2 Mile Run | 10:13.40 |
2.x Mile Run (CC Short Course) | 16:44.00 |
3.x Mile Run | 17:39.07 |
Three Mile Run | 14:58.00 |
5000 Meter Run | 15:43.60 |
College
Indoor | |
1000 Meter Run | 2:37.79 |
One Mile Run | 4:30.75 |
3000 Meter Run | 8:48.68 |
5000 Meter Run | 16:23.36 |
Outdoor | |
1500 Meter Run | 4:07.80 |
5000 Meter Run | 15:33.20 |
10,000 Meter Run | 32:52.26 |
CC | |
5000 Meter Run | 16:25.60 |
8000 Meter Run | 25:54.80 |
Five Mile Run | 26:37.60 |