2025 - Cc
5000 Meter Run
8000 Meter Run
2025 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2025 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
5000 Meter Run
8000 Meter Run
2024 - Outdoor
1500 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
5000 Meter Run
8000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
1000 Meter Run
3000 Meter Run
2022 - Cc
8000 Meter Run
Five Mile Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Cc
1600 Meter Run
Three Mile Run
5000 Meter Run
2021 - Outdoor
50 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Cc
2 Mile Run
Three Mile Run
5000 Meter Run
2020 - Outdoor
600 Meter Run
800 Meter Run
1200 Meter Run
5000 Meter Run
2019 - Cc
1600 Meter Run
2 Mile Run
2.x Mile Run (CC Short Course)
3.x Mile Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1200 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Cc
1600 Meter Run
2 Mile Run
Three Mile Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| outdoor | |
| 50 Meter Dash | 7.06 |
| 400 Meter Dash | 55.93 |
| 600 Meter Run | 1:36.58 |
| 800 Meter Run | 2:06.02 |
| 1200 Meter Run | 3:25.33 |
| 1600 Meter Run | 4:19.44 |
| 3200 Meter Run | 9:16.13 |
| 5000 Meter Run | 16:16.06 |
| cc | |
| 1600 Meter Run | 4:40.60 |
| 2 Mile Run | 10:13.40 |
| 2.x Mile Run (CC Short Course) | 16:44.00 |
| 3.x Mile Run | 17:39.07 |
| Three Mile Run | 14:58.00 |
| 5000 Meter Run | 15:43.60 |
college
| indoor | |
| 1000 Meter Run | 2:37.79 |
| One Mile Run | 4:30.75 |
| 3000 Meter Run | 8:47.12 |
| 5000 Meter Run | 16:01.84 |
| outdoor | |
| 1500 Meter Run | 4:07.80 |
| 5000 Meter Run | 15:33.20 |
| 10,000 Meter Run | 32:52.26 |
| cc | |
| 5000 Meter Run | 16:25.60 |
| 8000 Meter Run | 25:54.80 |
| Five Mile Run | 26:37.60 |
