2024 - CC
5000 Meter Run
8000 Meter Run
2024 - Outdoor
400 Meter Dash
1500 Meter Run
10,000 Meter Run
2024 - Indoor
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
Five Mile Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
Pole Vault
2022 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2021 - CC
4000 Meter Run
5000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Run
Pole Vault
2020 - CC
Three Mile Run
5000 Meter Run
2020 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
100 Meter Dash
400 Meter Dash
1500 Meter Run
110 Meter Hurdles
High Jump
Long Jump
Pole Vault
Discus
Javelin
Shot Put
Decathlon
2019 - Indoor
1500 Meter Run
3000 Meter Run
2018 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
High School
Outdoor | |
Discus | 77-10.25 |
High Jump | 5-6 |
Javelin | 99-1.25 |
Long Jump | 14-7.25 |
Pole Vault | 12-8.75 |
Shot Put | 25-5 |
Decathlon | 3467 |
100 Meter Dash | 14.02 |
110 Meter Hurdles | 23.01 |
400 Meter Dash | 1:01.73 |
800 Meter Run | 2:15.62 |
1500 Meter Run | 4:00.35 |
1600 Meter Run | 4:28.69 |
One Mile Run | 4:35.81 |
3000 Meter Run | 8:57.93 |
Indoor | |
1000 Meter Run | 2:48.88 |
1500 Meter Run | 4:08.46 |
One Mile Run | 4:24.63 |
3000 Meter Run | 9:07.21 |
2 Mile Run | 9:45.36 |
CC | |
4000 Meter Run | 12:06.40 |
2.x Mile Run (CC Short Course) | 13:50.50 |
Three Mile Run | 17:23.00 |
5000 Meter Run | 16:46.50 |
College
Outdoor | |
400 Meter Dash | 54.89 |
800 Meter Run | 2:01.13 |
1500 Meter Run | 4:00.83 |
5000 Meter Run | 15:55.49 |
10,000 Meter Run | 32:04.56 |
Indoor | |
One Mile Run | 4:22.58 |
3000 Meter Run | 8:38.81 |
5000 Meter Run | 15:46.79 |
CC | |
5000 Meter Run | 15:50.60 |
8000 Meter Run | 25:46.30 |
Five Mile Run | 27:27.90 |