2025 - Indoor
100 Meter Dash
3000 Meter Run
2024 - CC
8000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
2024 - Indoor
600 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
6,000 Meter Run
8000 Meter Run
2022 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2022 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2021 - CC
5000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Run
2 Mile Run
2021 - Indoor
1500 Meter Run
3000 Meter Run
2020 - CC
5000 Meter Run
2020 - Outdoor
3000 Meter Run
2020 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2019 - CC
5000 Meter Run
2019 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2019 - Indoor
1500 Meter Run
3000 Meter Run
2 Mile Run
2018 - CC
4000 Meter Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
600 Meter Run | 1:30.54 |
One Mile Run | 4:17.78 |
3000 Meter Run | 8:18.60 |
5000 Meter Run | 14:55.71 |
Outdoor | |
1500 Meter Run | 3:52.56 |
5000 Meter Run | 14:19.49 |
CC | |
6,000 Meter Run | 19:05.00 |
8000 Meter Run | 24:39.10 |
High School
Indoor | |
1000 Meter Run | 2:39.44 |
1500 Meter Run | 3:57.92 |
One Mile Run | 4:15.75 |
3000 Meter Run | 8:38.12 |
2 Mile Run | 9:12.25 |
Outdoor | |
1500 Meter Run | 3:59.39 |
One Mile Run | 4:30.58 |
3000 Meter Run | 8:36.57 |
3200 Meter Run | 9:11.74 |
2 Mile Run | 9:57.35 |
CC | |
4000 Meter Run | 13:31.41 |
5000 Meter Run | 15:37.10 |
Open
Outdoor | |
2 Mile Run | 9:51.85 |