2024 - Outdoor
1500 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
5000 Meter Run
Five Mile Run
2023 - Indoor
1500 Meter Run
One Mile Run
2022 - Outdoor
1500 Meter Run
One Mile Run
3200 Meter Run
2022 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run
2021 - CC
2.5 Mile Run
5000 Meter Run
2021 - Outdoor
3200 Meter Run
2021 - Indoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2 Mile Run
2020 - Outdoor
One Mile Run
2 Mile Run
5000 Meter Run
2020 - Indoor
55 Meter Dash
300 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
One Mile Run
Long Jump
2019 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
2019 - Indoor
55 Meter Dash
300 Meter Dash
600 Meter Run
Long Jump
2018 - Outdoor
200 Meter Dash
400 Meter Dash
Long Jump
2018 - Indoor
300 Meter Dash
600 Meter Run
Long Jump
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College Progression Tracker
High School
Outdoor | |
Long Jump | 18-10.75 |
200 Meter Dash | 24.45 |
400 Meter Dash | 51.01 |
800 Meter Run | 1:56.95 |
1500 Meter Run | 3:56.13 |
One Mile Run | 4:13.27 |
3200 Meter Run | 9:04.17 |
2 Mile Run | 9:10.02 |
5000 Meter Run | 14:48.00 |
Indoor | |
Long Jump | 19-6 |
55 Meter Dash | 7.08 |
300 Meter Dash | 37.61 |
600 Meter Run | 1:23.54 |
800 Meter Run | 1:59.68 |
1000 Meter Run | 2:33.60 |
1500 Meter Run | 3:54.03 |
1600 Meter Run | 4:21.92 |
One Mile Run | 4:10.72 |
3000 Meter Run | 8:20.92 |
2 Mile Run | 9:23.33 |
CC | |
2.5 Mile Run | 13:19.80 |
2.x Mile Run (CC Short Course) | 15:34.00 |
5000 Meter Run | 15:31.73 |
College
Indoor | |
100 Meter Dash | 15.00 |
1500 Meter Run | 4:02.63 |
One Mile Run | 4:12.19 |
3000 Meter Run | 8:31.26 |
Outdoor | |
1500 Meter Run | 4:00.01 |
5000 Meter Run | 15:04.54 |
CC | |
5000 Meter Run | 16:17.70 |
Five Mile Run | 25:59.40 |
Open
Outdoor | |
1500 Meter Run | 3:51.85 |