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Derek Bamford

Norton High School Class of 2021 Norton, MA

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High School

Outdoor
Long Jump	16-4.5
55 Meter Hurdles	14.74
600 Meter Run	1:33.80
1000 Meter Run	2:52.10
One Mile Run	4:57.40
Indoor
55 Meter Hurdles	11.03
600 Meter Run	1:37.91
800 Meter Run	2:17.04
1000 Meter Run	2:55.56
One Mile Run	5:05.60
2 Mile Run	11:28.70
CC
3000 Meter Run	11:22.00
2.1 Mile Run	14:05.40
5000 Meter Run	18:39.54