2024 - Indoor
60 Meter Dash
100 Meter Dash
2022 - Indoor
60 Meter Dash
200 Meter Dash
400 Meter Dash
2021 - Outdoor
55 Meter Dash
100 Meter Dash
200 Meter Dash
300 Meter Dash
400 Meter Dash
55 Meter Hurdles
100 Meter Hurdles
400 Meter Hurdles
Long Jump
2021 - Indoor
55 Meter Dash
300 Meter Dash
55 Meter Hurdles
Long Jump
2020 - CC
1.x Mile Run
2.1 Mile Run
2020 - Indoor
55 Meter Dash
300 Meter Dash
400 Meter Dash
600 Meter Run
55 Meter Hurdles
Long Jump
2019 - CC
3000 Meter Run
2.1 Mile Run
5000 Meter Run
2019 - Outdoor
200 Meter Dash
800 Meter Run
100 Meter Hurdles
400 Meter Hurdles
High Jump
Long Jump
Javelin
Shot Put
Heptathlon
2019 - Indoor
300 Meter Dash
400 Meter Dash
600 Meter Run
800 Meter Run
55 Meter Hurdles
High Jump
Long Jump
Shot Put
Pentathlon
2018 - CC
3000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2018 - Outdoor
400 Meter Dash
100 Meter Hurdles
400 Meter Hurdles
Long Jump
2018 - Indoor
55 Meter Dash
300 Meter Dash
600 Meter Run
2017 - CC
3000 Meter Run
2.1 Mile Run
2015 - CC
1.x Mile Run
Latest Videos All Videos
College Progression Tracker
High School
Outdoor | |
High Jump | 3-10 |
Javelin | 43-9.25 |
Long Jump | 14-10.75 |
Shot Put | 21-2 |
Heptathlon | 2582 |
55 Meter Dash | 8.24 |
55 Meter Hurdles | 9.37 |
100 Meter Dash | 13.84 |
100 Meter Hurdles | 16.84 |
200 Meter Dash | 28.34 |
300 Meter Dash | 45.12 |
400 Meter Dash | 1:04.97 |
400 Meter Hurdles | 1:10.04 |
800 Meter Run | 2:38.93 |
Indoor | |
High Jump | 3-10 |
Long Jump | 15-0.25 |
Shot Put | 20-7.75 |
Pentathlon | 1993 |
55 Meter Dash | 7.86 |
55 Meter Hurdles | 9.40 |
300 Meter Dash | 45.50 |
400 Meter Dash | 1:04.65 |
600 Meter Run | 1:49.57 |
800 Meter Run | 2:46.50 |
CC | |
1.x Mile Run | 12:20.00 |
3000 Meter Run | 13:22.20 |
2.1 Mile Run | 15:08.00 |
2.x Mile Run (CC Short Course) | 19:52.00 |
5000 Meter Run | 22:46.00 |
College
Indoor | |
60 Meter Dash | 8.71 |
100 Meter Dash | 15.00 |
200 Meter Dash | 28.37 |
400 Meter Dash | 1:04.55 |
Middle School
CC | |
1.x Mile Run | 11:59.00 |