2025 - Indoor
100 Meter Dash
5000 Meter Run
2024 - CC
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
3000 Meter Run
5000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
3000 Meter Run
5000 Meter Run
2021 - Outdoor
One Mile Run
2021 - Indoor
One Mile Run
2020 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2020 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2019 - CC
3000 Meter Run
5000 Meter Run
2019 - Outdoor
One Mile Run
2 Mile Run
2019 - Indoor
One Mile Run
2 Mile Run
2018 - CC
3000 Meter Run
5000 Meter Run
2018 - Outdoor
One Mile Run
2 Mile Run
2018 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2017 - CC
3000 Meter Run
2.1 Mile Run
Three Mile Run
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:22.96 |
3000 Meter Run | 10:43.50 |
5000 Meter Run | 18:24.45 |
Outdoor | |
1500 Meter Run | 5:04.14 |
One Mile Run | 5:23.16 |
3000 Meter Run | 10:41.40 |
5000 Meter Run | 18:21.95 |
10,000 Meter Run | 39:49.16 |
CC | |
3000 Meter Run | 10:28.00 |
5000 Meter Run | 19:06.35 |
6,000 Meter Run | 22:25.18 |
High School
Indoor | |
1000 Meter Run | 3:14.34 |
One Mile Run | 5:26.10 |
2 Mile Run | 12:10.89 |
Outdoor | |
One Mile Run | 5:24.76 |
2 Mile Run | 12:08.11 |
CC | |
3000 Meter Run | 11:49.24 |
2.1 Mile Run | 13:07.20 |
2.x Mile Run (CC Short Course) | 19:31.00 |
Three Mile Run | 19:21.00 |
5000 Meter Run | 18:58.40 |