2024 - Outdoor
1500 Meter Run
3000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
2022 - CC
8000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2019 - CC
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
3200 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
3000 Meter Run
2017 - CC
2 Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 2:32.37 |
One Mile Run | 4:10.36 |
3000 Meter Run | 8:42.39 |
Outdoor | |
1500 Meter Run | 3:56.82 |
3000 Meter Run | 8:39.88 |
5000 Meter Run | 14:28.55 |
CC | |
5000 Meter Run | 15:59.10 |
8000 Meter Run | 25:24.11 |
10,000 Meter Run | 31:58.60 |
High School
Outdoor | |
800 Meter Run | 1:58.95 |
1600 Meter Run | 4:12.54 |
One Mile Run | 4:31.24 |
3200 Meter Run | 9:12.98 |
5000 Meter Run | 15:01.66 |
Indoor | |
800 Meter Run | 5:04.35 |
1000 Meter Run | 3:11.51 |
1600 Meter Run | 4:29.55 |
One Mile Run | 4:35.55 |
3000 Meter Run | 8:58.12 |
3200 Meter Run | 9:28.00 |
2 Mile Run | 9:29.46 |
CC | |
2 Mile Run | 12:35.00 |
Three Mile Run | 17:28.00 |
5000 Meter Run | 16:15.00 |