2023 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
One Mile Run
2022 - CC
5000 Meter Run
2022 - Indoor
600 Meter Run
One Mile Run
2021 - CC
3000 Meter Run
5000 Meter Run
2021 - Outdoor
100 Meter Hurdles
400 Meter Hurdles
Javelin
2020 - CC
2.x Mile Run (CC Short Course)
2020 - Indoor
300 Meter Dash
400 Meter Dash
600 Meter Run
2019 - CC
3000 Meter Run
2.1 Mile Run
4000 Meter Run
2.x Mile Run (CC Short Course)
2019 - Outdoor
200 Meter Dash
Javelin
2019 - Indoor
50 Yard Dash
200 Meter Dash
2018 - CC
3000 Meter Run
2.1 Mile Run
4000 Meter Run
2.x Mile Run (CC Short Course)
2018 - Outdoor
100 Meter Dash
200 Meter Dash
2018 - Indoor
50 Yard Dash
55 Meter Dash
50 Yard Hurdles
55 Meter Hurdles
2017 - CC
3000 Meter Run
3500 Meter Run
4000 Meter Run
2.x Mile Run (CC Short Course)
College Progression Tracker
High School
Outdoor | |
Javelin | 51-1 |
100 Meter Dash | 19.88 |
100 Meter Hurdles | 22.70 |
200 Meter Dash | 39.53 |
400 Meter Hurdles | 1:36.30 |
Indoor | |
50 Yard Dash | 8.70 |
50 Yard Hurdles | 10.80 |
55 Meter Dash | 10.66 |
55 Meter Hurdles | 13.09 |
200 Meter Dash | 40.01 |
300 Meter Dash | 1:01.41 |
400 Meter Dash | 1:24.81 |
600 Meter Run | 2:05.60 |
800 Meter Run | 2:59.61 |
1000 Meter Run | 3:58.40 |
One Mile Run | 7:04.80 |
CC | |
3000 Meter Run | 15:00.00 |
2.1 Mile Run | 17:50.54 |
3500 Meter Run | 21:25.27 |
4000 Meter Run | 23:15.68 |
2.x Mile Run (CC Short Course) | 20:10.95 |
5000 Meter Run | 23:29.00 |