2025 - Indoor
100 Meter Dash
3000 Meter Run
2024 - CC
5000 Meter Run
6,000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
1500 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2021 - Indoor
3000 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
300 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2019 - CC
4500 Meter Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2019 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2018 - Indoor
55 Meter Dash
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2017 - CC
3000 Meter Run
4000 Meter Run
5000 Meter Run
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Latest News All News
College Progression Tracker
High School
Indoor | |
55 Meter Dash | 9.21 |
300 Meter Dash | 47.85 |
600 Meter Run | 1:42.98 |
800 Meter Run | 2:26.13 |
1000 Meter Run | 3:03.23 |
1500 Meter Run | 4:49.10 |
1600 Meter Run | 5:10.30 |
One Mile Run | 5:09.33 |
3000 Meter Run | 10:24.17 |
2 Mile Run | 11:37.38 |
Outdoor | |
800 Meter Run | 2:22.36 |
1500 Meter Run | 4:46.73 |
1600 Meter Run | 5:05.96 |
One Mile Run | 5:24.51 |
3000 Meter Run | 10:11.90 |
CC | |
3000 Meter Run | 11:44.00 |
4000 Meter Run | 16:23.29 |
4500 Meter Run | 18:17.30 |
Three Mile Run | 19:11.86 |
5000 Meter Run | 19:20.17 |
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:27.09 |
1000 Meter Run | 3:05.86 |
One Mile Run | 5:21.20 |
3000 Meter Run | 11:00.24 |
Outdoor | |
800 Meter Run | 2:33.61 |
1500 Meter Run | 4:46.93 |
CC | |
5000 Meter Run | 19:15.70 |
6,000 Meter Run | 23:13.00 |