2024 - CC
6,000 Meter Run
2023 - CC
4000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
2022 - CC
6,000 Meter Run
2022 - Outdoor
1500 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2019 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
2018 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
2018 - Indoor
45 Meter Dash
2017 - CC
4000 Meter Run
4500 Meter Run
Three Mile Run
5000 Meter Run
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College Progression Tracker
High School
Indoor | |
45 Meter Dash | 7.40 |
600 Meter Run | 1:39.69 |
1000 Meter Run | 2:59.52 |
1500 Meter Run | 4:49.96 |
One Mile Run | 5:08.41 |
3000 Meter Run | 10:20.73 |
Outdoor | |
800 Meter Run | 2:20.34 |
1500 Meter Run | 4:48.05 |
3000 Meter Run | 10:29.46 |
CC | |
4000 Meter Run | 14:54.00 |
4500 Meter Run | 17:36.44 |
2.x Mile Run (CC Short Course) | 15:50.63 |
Three Mile Run | 17:56.86 |
5000 Meter Run | 18:36.00 |
College
Outdoor | |
800 Meter Run | 2:16.22 |
1500 Meter Run | 4:23.10 |
5000 Meter Run | 17:13.07 |
Indoor | |
800 Meter Run | 2:18.65 |
One Mile Run | 4:52.78 |
CC | |
4000 Meter Run | 16:02.30 |
5000 Meter Run | 23:45.80 |
6,000 Meter Run | 21:53.40 |