2021 - Outdoor
1500 Meter Run
2021 - Indoor
800 Meter Run
One Mile Run
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - CC
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Steeplechase
2019 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2018 - CC
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2018 - Indoor
One Mile Run
3000 Meter Run
2017 - CC
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
110 Meter Hurdles
400 Meter Hurdles
2016 - Indoor
400 Meter Dash
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
55 Meter Hurdles
2015 - CC
5000 Meter Run
2015 - Outdoor
200 Meter Dash
800 Meter Run
1600 Meter Run
110 Meter Hurdles
400 Meter Hurdles
2015 - Indoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1000 Meter Run
1000 Yard Run
1600 Meter Run
One Mile Run
55 Meter Hurdles
2014 - CC
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
110 Meter Hurdles
400 Meter Hurdles
High Jump
2014 - Indoor
55 Meter Dash
400 Meter Dash
1600 Meter Run
3200 Meter Run
55 Meter Hurdles
High Jump
2013 - CC
5000 Meter Run
5,250 Meter Run
2013 - Outdoor
1600 Meter Run
400 Meter Hurdles
2013 - Indoor
1600 Meter Run
2012 - CC
3200 Meter Run
2 Mile Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
High Jump | 5-8 |
110 Meter Hurdles | 15.95 |
200 Meter Dash | 24.29 |
400 Meter Hurdles | 56.85 |
800 Meter Run | 1:55.28 |
1600 Meter Run | 4:11.81 |
One Mile Run | 4:19.64 |
Indoor | |
High Jump | 5-8 |
55 Meter Dash | 7.72 |
55 Meter Hurdles | 8.20 |
200 Meter Dash | 25.10 |
400 Meter Dash | 54.09 |
800 Meter Run | 2:01.65 |
1000 Meter Run | 2:34.20 |
1000 Yard Run | 2:32.10 |
1600 Meter Run | 4:22.34 |
One Mile Run | 4:41.60 |
3000 Meter Run | 8:44.96 |
3200 Meter Run | 10:19.78 |
CC | |
3200 Meter Run | 12:48.00 |
2 Mile Run | 11:35.00 |
5000 Meter Run | 15:41.00 |
5,250 Meter Run | 17:37.00 |
College
Outdoor | |
800 Meter Run | 2:06.31 |
1500 Meter Run | 3:49.31 |
One Mile Run | 4:13.35 |
3000 Meter Steeplechase | 9:01.45 |
Indoor | |
800 Meter Run | 1:54.57 |
1000 Meter Run | 2:35.59 |
One Mile Run | 4:02.26 |
3000 Meter Run | 8:11.90 |
CC | |
8000 Meter Run | 25:29.90 |
10,000 Meter Run | 31:14.70 |