2023 - Indoor
800 Meter Run
One Mile Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
2022 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2021 - CC
5000 Meter Run
2021 - Outdoor
1500 Meter Run
2021 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2020 - CC
5000 Meter Run
2020 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2019 - CC
3000 Meter Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
2019 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2018 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2018 - Outdoor
200 Meter Dash
800 Meter Run
1500 Meter Run
2018 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
2017 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2017 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
Javelin
2017 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2016 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
400 Meter Hurdles
2016 - Indoor
800 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
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College Progression Tracker
High School
Outdoor | |
Javelin | 28-2 |
200 Meter Dash | 27.64 |
400 Meter Dash | 1:00.63 |
400 Meter Hurdles | 1:12.63 |
800 Meter Run | 2:13.08 |
1500 Meter Run | 4:45.16 |
One Mile Run | 5:08.59 |
3000 Meter Run | 11:06.52 |
Indoor | |
300 Meter Dash | 46.21 |
600 Meter Run | 1:40.66 |
800 Meter Run | 2:13.43 |
1000 Meter Run | 2:50.05 |
1500 Meter Run | 4:44.74 |
1600 Meter Run | 5:09.28 |
One Mile Run | 5:10.67 |
3000 Meter Run | 10:57.57 |
CC | |
4000 Meter Run | 15:36.64 |
2.5 Mile Run | 15:29.38 |
5000 Meter Run | 19:25.00 |
College
Outdoor | |
800 Meter Run | 2:10.11 |
1500 Meter Run | 4:31.02 |
Indoor | |
800 Meter Run | 2:12.92 |
1000 Meter Run | 2:49.43 |
One Mile Run | 4:55.38 |
CC | |
3000 Meter Run | 10:48.00 |
5000 Meter Run | 18:45.50 |
6,000 Meter Run | 22:54.30 |