2024 - Outdoor
500 Meter Dash
1500 Meter Run
2024 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2023 - Cc
5000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
800 Meter Run
1000 Meter Run
2022 - Cc
8000 Meter Run
Five Mile Run
2022 - Outdoor
800 Meter Run
2022 - Indoor
600 Meter Run
800 Meter Run
2021 - Cc
8000 Meter Run
Five Mile Run
2021 - Outdoor
800 Meter Run
2020 - Indoor
800 Meter Run
1000 Meter Run
2019 - Outdoor
800 Meter Run
One Mile Run
2019 - Indoor
600 Meter Run
1000 Meter Run
One Mile Run
2018 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2018 - Outdoor
One Mile Run
Shot Put
2018 - Indoor
Shot Put
2017 - Outdoor
Shot Put
2017 - Indoor
Shot Put
College Progression Tracker
college
| outdoor | |
| 500 Meter Dash | 4:33.50 |
| 800 Meter Run | 2:14.66 |
| 1500 Meter Run | 4:33.50 |
| indoor | |
| 600 Meter Run | 1:39.73 |
| 800 Meter Run | 2:14.38 |
| 1000 Meter Run | 2:53.19 |
| One Mile Run | 5:04.02 |
| cc | |
| 5000 Meter Run | 18:15.50 |
| 8000 Meter Run | 29:15.40 |
| Five Mile Run | 29:56.50 |
High School
| indoor | |
| 600 Meter Run | 1:45.05 |
| 1000 Meter Run | 3:07.51 |
| One Mile Run | 5:28.18 |
| Shot Put | 35-9.50 |
| outdoor | |
| 800 Meter Run | 2:18.72 |
| One Mile Run | 5:23.09 |
| Shot Put | 35-0.00 |
| cc | |
| 2.x Mile Run (CC Short Course) | 18:22.00 |
| 5000 Meter Run | 19:47.95 |
