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2024 - Indoor

100 Meter Dash

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Assassins Creed
Apr 01, 2024

2023 - Outdoor

200 Meter Dash

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Counter Strike Global Offensive
Apr 06, 2023

110 Meter Hurdles

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GoldenEye for N64
Apr 21-22, 2023
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GoldenEye for N64
Apr 14-15, 2023
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The Legend of Zelda: Breath of the Wild
Apr 06, 2023

400 Meter Hurdles

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Super Mario Brothers
Mar 25, 2023

2023 - Indoor

60 Meter Dash

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The Elder Scrolls: Skyrim
Jan 21, 2023

200 Meter Dash

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World of Warcraft
Jan 14, 2023

55 Meter Hurdles

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Assassins Creed
Feb 09, 2023

60 Meter Hurdles

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Super Mario Brothers
Feb 18-19, 2023
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Counter Strike Global Offensive
Feb 18-19, 2023
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Super Mario Brothers
Feb 04, 2023
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Assassins Creed
Feb 03-04, 2023
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The Elder Scrolls: Skyrim
Jan 21, 2023
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GoldenEye for N64
Jan 14, 2023
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GoldenEye for N64
Jan 14, 2023
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GoldenEye for N64
Dec 10, 2022
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Assassins Creed
Dec 10, 2022
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GoldenEye for N64
Dec 03, 2022
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Super Mario Brothers
Dec 03, 2022

2022 - Outdoor

110 Meter Hurdles

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GoldenEye for N64
Apr 30, 2022
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Counter Strike Global Offensive
Mar 31 - Apr 02, 2022

400 Meter Hurdles

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Super Mario Brothers
Apr 23, 2022
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Super Mario Brothers
Mar 31 - Apr 02, 2022

2022 - Indoor

400 Meter Dash

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The Elder Scrolls: Skyrim
Jan 22, 2022

500 Meter Dash

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World of Warcraft
Jan 08, 2022

60 Meter Hurdles

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Grand Theft Auto 5
Feb 25-26, 2022
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Grand Theft Auto 5
Feb 11-12, 2022
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The Elder Scrolls: Skyrim
Feb 03-04, 2022
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The Legend of Zelda: Breath of the Wild
Jan 15, 2022
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GoldenEye for N64
Jan 08, 2022
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GoldenEye for N64
Jan 08, 2022

2021 - Outdoor

110 Meter Hurdles

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World of Warcraft
May 01-02, 2021
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Grand Theft Auto 5
Apr 16-17, 2021
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Super Mario Brothers
Apr 03, 2021
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Assassins Creed
Mar 26, 2021

400 Meter Hurdles

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Assassins Creed
May 01-02, 2021
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GoldenEye for N64
Apr 03, 2021
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Grand Theft Auto 5
Mar 26, 2021

2021 - Indoor

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
Mar 11, 2021

2020 - Indoor

200 Meter Dash

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GoldenEye for N64
Jan 10-12, 2020
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Assassins Creed
Dec 21, 2019

300 Meter Dash

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World of Warcraft
Feb 14, 2020
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The Legend of Zelda: Breath of the Wild
Jan 09, 2020

400 Meter Dash

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Super Mario Brothers
Dec 21, 2019

55 Meter Hurdles

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The Legend of Zelda: Breath of the Wild
Feb 22, 2020
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Counter Strike Global Offensive
Feb 14, 2020
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Super Mario Brothers
Feb 14, 2020
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Counter Strike Global Offensive
Feb 07, 2020
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World of Warcraft
Feb 07, 2020
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Grand Theft Auto 5
Jan 10-12, 2020
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World of Warcraft
Jan 10-12, 2020
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GoldenEye for N64
Jan 09, 2020
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Counter Strike Global Offensive
Jan 03, 2020
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Super Mario Brothers
Dec 27, 2019
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GoldenEye for N64
Dec 16, 2019

2019 - Outdoor

110 Meter Hurdles

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Grand Theft Auto 5
Jun 08, 2019
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The Legend of Zelda: Breath of the Wild
Jun 08, 2019
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Grand Theft Auto 5
Jun 01, 2019
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The Legend of Zelda: Breath of the Wild
Jun 01, 2019
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Grand Theft Auto 5
May 26, 2019
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The Elder Scrolls: Skyrim
May 26, 2019
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World of Warcraft
May 18, 2019
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Super Mario Brothers
May 18, 2019
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Counter Strike Global Offensive
May 09-11, 2019
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The Elder Scrolls: Skyrim
May 04, 2019

400 Meter Hurdles

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Counter Strike Global Offensive
May 26, 2019

2019 - Indoor

300 Meter Dash

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Counter Strike Global Offensive
Dec 26, 2018

55 Meter Hurdles

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Assassins Creed
Feb 23, 2019
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The Elder Scrolls: Skyrim
Feb 16, 2019
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Grand Theft Auto 5
Feb 16, 2019
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Assassins Creed
Feb 08, 2019
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The Elder Scrolls: Skyrim
Feb 08, 2019
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GoldenEye for N64
Jan 27, 2019
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GoldenEye for N64
Jan 27, 2019
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Assassins Creed
Jan 11-12, 2019
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World of Warcraft
Jan 11-12, 2019
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Counter Strike Global Offensive
Jan 11-12, 2019
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Assassins Creed
Jan 10, 2019
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Grand Theft Auto 5
Jan 03, 2019
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Grand Theft Auto 5
Dec 26, 2018
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Counter Strike Global Offensive
Dec 19, 2018

Long Jump

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Super Mario Brothers
Feb 08, 2019
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Counter Strike Global Offensive
Jan 03, 2019
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The Legend of Zelda: Breath of the Wild
Dec 19, 2018

2018 - Outdoor

110 Meter Hurdles

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Super Mario Brothers
Jun 02, 2018
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Assassins Creed
May 26, 2018
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The Legend of Zelda: Breath of the Wild
May 26, 2018
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GoldenEye for N64
May 20, 2018
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The Legend of Zelda: Breath of the Wild
May 20, 2018
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Grand Theft Auto 5
May 12, 2018
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Counter Strike Global Offensive
May 12, 2018
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Counter Strike Global Offensive
May 04, 2018

2018 - Indoor

300 Meter Dash

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GoldenEye for N64
Feb 04, 2018

55 Meter Hurdles

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The Legend of Zelda: Breath of the Wild
Feb 09, 2018
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Counter Strike Global Offensive
Feb 09, 2018
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GoldenEye for N64
Feb 04, 2018
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World of Warcraft
Jan 27, 2018
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World of Warcraft
Jan 11, 2018
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Super Mario Brothers
Dec 27, 2017
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GoldenEye for N64
Dec 20, 2017

Long Jump

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Counter Strike Global Offensive
Jan 11, 2018
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The Legend of Zelda: Breath of the Wild
Dec 27, 2017
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The Legend of Zelda: Breath of the Wild
Dec 20, 2017

2017 - Indoor

55 Meter Hurdles

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Counter Strike Global Offensive
Jan 12, 2017
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Counter Strike Global Offensive
Jan 05, 2017

Latest Videos All Videos

2020 Indoor Rankings
MA National
55H 7.58 999th 999th
300m 36.61 999th 999th
400m 51.44 999th 999th
200m 24.23 999th 999th
2019 Indoor Rankings
MA National
300m 38.00 999th 999th
55H 7.64 999th 999th
LJ 18-9.5 999th 999th
2019 Outdoor Rankings
MA National
110H 14.68 999th 999th
400H 57.16 999th 999th

See where Zach Lalonde ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
Long Jump 18-9.5
55 Meter Hurdles 7.58
200 Meter Dash 23.44
300 Meter Dash 36.61
400 Meter Dash 51.44
Outdoor
110 Meter Hurdles 14.68
400 Meter Hurdles 57.16
Personal Records College
Indoor
55 Meter Hurdles 8.33
60 Meter Dash 7.66
60 Meter Hurdles 8.42
100 Meter Dash 15.00
200 Meter Dash 24.18
400 Meter Dash 51.53
500 Meter Dash 1:09.10
Outdoor
110 Meter Hurdles 15.32
200 Meter Dash 24.39
400 Meter Hurdles 57.53