Emma Kowalski

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2024 - Outdoor

Discus

XXX

XXX

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The Legend of Zelda: Breath of the Wild

Mar 30, 2024

Hammer Throw

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Super Mario Brothers

Mar 30, 2024

2024 - Indoor

Shot Put

XXX

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World of Warcraft

Feb 24, 2024

XXX

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GoldenEye for N64

Feb 09-10, 2024

Weight Throw

XXX

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World of Warcraft

Feb 24, 2024

XXX

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Super Mario Brothers

Feb 09-10, 2024

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The Legend of Zelda: Breath of the Wild

Jan 20, 2024

2023 - Outdoor

Discus

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GoldenEye for N64

May 12-13, 2023

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World of Warcraft

May 05-06, 2023

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Super Mario Brothers

Apr 29, 2023

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Counter Strike Global Offensive

Apr 21-22, 2023

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The Legend of Zelda: Breath of the Wild

Apr 14-15, 2023

XXX

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Grand Theft Auto 5

Apr 01, 2023

Hammer Throw

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Counter Strike Global Offensive

May 12-13, 2023

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The Legend of Zelda: Breath of the Wild

May 05-06, 2023

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World of Warcraft

Apr 29, 2023

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Grand Theft Auto 5

Apr 21-22, 2023

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XXXX

Super Mario Brothers

Apr 14-15, 2023

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GoldenEye for N64

Apr 01, 2023

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XXXX

World of Warcraft

Mar 25, 2023

2023 - Indoor

Weight Throw

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Counter Strike Global Offensive

Feb 25-26, 2023

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World of Warcraft

Feb 10-11, 2023

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Counter Strike Global Offensive

Feb 03-04, 2023

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World of Warcraft

Jan 21, 2023

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Grand Theft Auto 5

Jan 14, 2023

2022 - Outdoor

Discus

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Super Mario Brothers

May 13-15, 2022

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Counter Strike Global Offensive

Mar 24-26, 2022

Hammer Throw

XXX

XXXX

The Legend of Zelda: Breath of the Wild

May 13-15, 2022

XXX

XXXX

The Elder Scrolls: Skyrim

Mar 24-26, 2022

Shot Put

XXX

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The Elder Scrolls: Skyrim

Mar 24-26, 2022

2022 - Indoor

Shot Put

XXX

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Super Mario Brothers

Feb 26-27, 2022

XXX

XXXX

Super Mario Brothers

Feb 11-12, 2022

XXX

XXXX

GoldenEye for N64

Jan 22, 2022

Weight Throw

XXX

XXXX

Assassins Creed

Feb 26-27, 2022

XXX

XXXX

Counter Strike Global Offensive

Feb 11-12, 2022

XXX

XXXX

Grand Theft Auto 5

Jan 22, 2022

2021 - Outdoor

Discus

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Counter Strike Global Offensive

Apr 30 - May 01, 2021

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Counter Strike Global Offensive

Apr 30 - May 01, 2021

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World of Warcraft

Apr 30 - May 01, 2021

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World of Warcraft

Apr 16, 2021

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The Legend of Zelda: Breath of the Wild

Apr 09, 2021

XXX

XXXX

GoldenEye for N64

Mar 26, 2021

Hammer Throw

XXX

XXXX

GoldenEye for N64

Apr 30 - May 01, 2021

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Apr 30 - May 01, 2021

XXX

XXXX

World of Warcraft

Apr 30 - May 01, 2021

XXX

XXXX

World of Warcraft

Apr 16, 2021

XXX

XXXX

Grand Theft Auto 5

Apr 09, 2021

XXX

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Super Mario Brothers

Mar 26, 2021

Shot Put

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Mar 26, 2021

2020 - Indoor

Shot Put

XXX

XXXX

Assassins Creed

Mar 07, 2020

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Feb 22, 2020

XXX

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Assassins Creed

Feb 15, 2020

XXX

XXXX

World of Warcraft

Feb 01, 2020

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XXXX

The Legend of Zelda: Breath of the Wild

Jan 26, 2020

XXX

XXXX

World of Warcraft

Jan 18, 2020

XXX

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World of Warcraft

Jan 11, 2020

XXX

XXXX

GoldenEye for N64

Dec 15, 2019

Weight Throw

XXX

XXXX

World of Warcraft

Mar 07, 2020

XXX

XXXX

Assassins Creed

Feb 22, 2020

XXX

XXXX

The Elder Scrolls: Skyrim

Feb 15, 2020

XXX

XXXX

Assassins Creed

Feb 01, 2020

XXX

XXXX

Grand Theft Auto 5

Jan 26, 2020

XXX

XXXX

The Elder Scrolls: Skyrim

Jan 18, 2020

XXX

XXXX

GoldenEye for N64

Jan 11, 2020

XXX

XXXX

The Elder Scrolls: Skyrim

Dec 15, 2019

2019 - Outdoor

Discus

XXX

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GoldenEye for N64

Jun 13-16, 2019

XXX

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World of Warcraft

May 08-11, 2019

XXX

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Super Mario Brothers

Apr 30, 2019

XXX

XXXX

Assassins Creed

Apr 28, 2019

XXX

XXXX

Assassins Creed

Apr 18, 2019

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Apr 12, 2019

XXX

XXXX

GoldenEye for N64

Apr 05, 2019

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Mar 26, 2019

Hammer Throw

XXX

XXXX

The Elder Scrolls: Skyrim

Jun 13-16, 2019

XXX

XXXX

Super Mario Brothers

Jun 02, 2019

XXX

XXXX

Counter Strike Global Offensive

Apr 28, 2019

XXX

XXXX

GoldenEye for N64

Apr 18, 2019

XXX

XXXX

Counter Strike Global Offensive

Apr 12, 2019

Shot Put

XXX

XXXX

The Legend of Zelda: Breath of the Wild

May 31 - Jun 01, 2019

XXX

XXXX

Super Mario Brothers

May 22-24, 2019

XXX

XXXX

Grand Theft Auto 5

May 14-18, 2019

XXX

XXXX

Super Mario Brothers

May 08-11, 2019

XXX

XXXX

GoldenEye for N64

Apr 30, 2019

XXX

XXXX

The Elder Scrolls: Skyrim

Apr 28, 2019

XXX

XXXX

Assassins Creed

Apr 18, 2019

XXX

XXXX

GoldenEye for N64

Apr 12, 2019

XXX

XXXX

The Elder Scrolls: Skyrim

Apr 05, 2019

XXX

XXXX

Super Mario Brothers

Mar 26, 2019

2019 - Indoor

Shot Put

XXX

XXXX

The Elder Scrolls: Skyrim

Mar 02, 2019

XXX

XXXX

GoldenEye for N64

Feb 17, 2019

XXX

XXXX

World of Warcraft

Feb 10, 2019

XXX

XXXX

GoldenEye for N64

Jan 26, 2019

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Jan 12, 2019

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Dec 02, 2018

Weight Throw

XXX

XXXX

Counter Strike Global Offensive

Mar 08-10, 2019

XXX

XXXX

GoldenEye for N64

Mar 02, 2019

XXX

XXXX

Assassins Creed

Feb 17, 2019

XXX

XXXX

The Elder Scrolls: Skyrim

Feb 10, 2019

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Jan 26, 2019

XXX

XXXX

Super Mario Brothers

Jan 12, 2019

XXX

XXXX

Assassins Creed

Dec 02, 2018

2018 - Outdoor

Discus

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Jul 23-29, 2018

XXX

XXXX

Counter Strike Global Offensive

Jul 05-08, 2018

XXX

XXXX

GoldenEye for N64

Jun 01-02, 2018

XXX

XXXX

Grand Theft Auto 5

May 23-25, 2018

XXX

XXXX

Counter Strike Global Offensive

May 15-19, 2018

XXX

XXXX

Grand Theft Auto 5

May 09-11, 2018

XXX

XXXX

Grand Theft Auto 5

May 01, 2018

XXX

XXXX

Grand Theft Auto 5

Apr 26-27, 2018

XXX

XXXX

World of Warcraft

Apr 22, 2018

XXX

XXXX

The Elder Scrolls: Skyrim

Apr 20, 2018

XXX

XXXX

Assassins Creed

Apr 13, 2018

XXX

XXXX

World of Warcraft

Apr 06, 2018

XXX

XXXX

Super Mario Brothers

Mar 31, 2018

Hammer Throw

XXX

XXXX

Counter Strike Global Offensive

Jul 23-29, 2018

XXX

XXXX

GoldenEye for N64

Jul 05-08, 2018

XXX

XXXX

GoldenEye for N64

Jun 03, 2018

XXX

XXXX

Super Mario Brothers

Apr 26-27, 2018

XXX

XXXX

Super Mario Brothers

Apr 22, 2018

XXX

XXXX

GoldenEye for N64

Apr 20, 2018

XXX

XXXX

Super Mario Brothers

Apr 13, 2018

Shot Put

XXX

XXXX

World of Warcraft

Jul 23-29, 2018

XXX

XXXX

Assassins Creed

Jul 05-08, 2018

XXX

XXXX

Assassins Creed

Jun 01-02, 2018

XXX

XXXX

The Legend of Zelda: Breath of the Wild

May 23-25, 2018

XXX

XXXX

World of Warcraft

May 15-19, 2018

XXX

XXXX

World of Warcraft

May 09-11, 2018

XXX

XXXX

The Legend of Zelda: Breath of the Wild

May 01, 2018

XXX

XXXX

Grand Theft Auto 5

Apr 26-27, 2018

XXX

XXXX

Counter Strike Global Offensive

Apr 22, 2018

XXX

XXXX

World of Warcraft

Apr 20, 2018

XXX

XXXX

Assassins Creed

Apr 13, 2018

XXX

XXXX

Counter Strike Global Offensive

Apr 06, 2018

XXX

XXXX

Grand Theft Auto 5

Mar 31, 2018

2018 - Indoor

Shot Put

XXX

XXXX

The Elder Scrolls: Skyrim

Mar 03, 2018

XXX

XXXX

Assassins Creed

Feb 17, 2018

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Feb 11, 2018

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Jan 20, 2018

XXX

XXXX

Grand Theft Auto 5

Jan 06, 2018

XXX

XXXX

The Elder Scrolls: Skyrim

Dec 03, 2017

Weight Throw

XXX

XXXX

World of Warcraft

Mar 09-11, 2018

XXX

XXXX

Super Mario Brothers

Mar 03, 2018

XXX

XXXX

Super Mario Brothers

Feb 17, 2018

XXX

XXXX

GoldenEye for N64

Feb 11, 2018

XXX

XXXX

Counter Strike Global Offensive

Jan 20, 2018

XXX

XXXX

Assassins Creed

Jan 13, 2018

XXX

XXXX

Grand Theft Auto 5

Jan 06, 2018

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Dec 03, 2017

2017 - Outdoor

Discus

XXX

XXXX

Assassins Creed

Jun 02-03, 2017

XXX

XXXX

The Legend of Zelda: Breath of the Wild

May 24-26, 2017

XXX

XXXX

The Legend of Zelda: Breath of the Wild

May 17-20, 2017

XXX

XXXX

The Elder Scrolls: Skyrim

May 11-13, 2017

XXX

XXXX

Grand Theft Auto 5

May 05, 2017

XXX

XXXX

Grand Theft Auto 5

May 02, 2017

XXX

XXXX

Grand Theft Auto 5

Apr 28, 2017

XXX

XXXX

World of Warcraft

Apr 27-28, 2017

XXX

XXXX

World of Warcraft

Apr 25, 2017

XXX

XXXX

World of Warcraft

Apr 21, 2017

XXX

XXXX

World of Warcraft

Apr 14, 2017

XXX

XXXX

Counter Strike Global Offensive

Apr 07, 2017

XXX

XXXX

Assassins Creed

Apr 01, 2017

XXX

XXXX

The Elder Scrolls: Skyrim

Mar 25, 2017

Hammer Throw

XXX

XXXX

Assassins Creed

Jun 04, 2017

XXX

XXXX

GoldenEye for N64

Apr 21, 2017

XXX

XXXX

Super Mario Brothers

Apr 14, 2017

Shot Put

XXX

XXXX

The Elder Scrolls: Skyrim

May 24-26, 2017

XXX

XXXX

GoldenEye for N64

May 17-20, 2017

XXX

XXXX

The Legend of Zelda: Breath of the Wild

May 11-13, 2017

XXX

XXXX

Counter Strike Global Offensive

May 05, 2017

XXX

XXXX

Super Mario Brothers

May 02, 2017

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Apr 28, 2017

XXX

XXXX

Counter Strike Global Offensive

Apr 25, 2017

XXX

XXXX

Super Mario Brothers

Apr 21, 2017

XXX

XXXX

World of Warcraft

Apr 14, 2017

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Apr 07, 2017

XXX

XXXX

Grand Theft Auto 5

Apr 01, 2017

XXX

XXXX

Super Mario Brothers

Mar 25, 2017

2017 - Indoor

Shot Put

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Feb 26, 2017

XXX

XXXX

Super Mario Brothers

Feb 12, 2017

XXX

XXXX

Super Mario Brothers

Jan 14, 2017

XXX

XXXX

Grand Theft Auto 5

Jan 07, 2017

Weight Throw

XXX

XXXX

Grand Theft Auto 5

Mar 04, 2017

XXX

XXXX

Grand Theft Auto 5

Feb 26, 2017

XXX

XXXX

Grand Theft Auto 5

Feb 12, 2017

XXX

XXXX

Counter Strike Global Offensive

Jan 14, 2017

XXX

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Counter Strike Global Offensive

Jan 07, 2017

Latest Videos All Videos

23:39

Girls Weight Throw

Feb 12, 2019

Latest News All News

North Carolina A&T Irwin Belk Track Girls' Facility Rec...

Jun 10, 2022

With adidas Nationals in a week we look at the best performances at NC A&T's venue's history....

2020 NBNI: Previewing The Throws and Multi Events...

Mar 11, 2020

In our next guide toward New Balance Nationals Indoor, we preview the throws and multi events...

Indoor Season Preview: How High Can Ohio's Vaulters Climb?

Dec 26, 2019

Greenville's Riley Hunt headlines Ohio's collection of elite pole vaulters for the 2020 Indoor Track and Field season. ...

2019 Female Indoor Track And Field Performer Of The Yea...

Mar 20, 2019

Vote for MileSplit Ohio's 2019 Female Indoor Track and Field Performer of the Year! ...

NBN Day 3: 2019 Indoor Season Officially Comes To A Clo...

Mar 11, 2019

Taylor Ewert capped off her indoor campaign with an All-American performance in the Championship 2 Miler. ...

OATCCC State Meet Recap: Shelby Distance Boys Go 4-for-...

Mar 04, 2019

Check out our recap of the biggest stories from this weekend's OATCCC Indoor State Championships...

OATCCC Girls State Preview: Napoleon Sisters 1-2 In D1 800

Mar 01, 2019

The Napoleon sisters of Thomas Worthington appear poised to go 1-2 in the Girls D1 800 Meters this Saturday at the OATCCC State Championships. ...

Latest Photos All Photos

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2020 Indoor Rankings

		OH	National
WT	53-10.75	999th	999th
S	38-2	999th	999th

2019 Indoor Rankings

		OH	National
S	41-9	999th	999th
WT	53-4.5	999th	999th

2019 Outdoor Rankings

		OH	National
D	140-5	999th	999th
S	39-2.75	999th	999th
HT	164-2	999th	999th

See where Emma Kowalski ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

College

Outdoor
Discus	161-5.75
Hammer Throw	178-10.75
Shot Put	40-11
Indoor
Shot Put	42-9
Weight Throw	62-4

High School

Outdoor
Discus	140-5
Hammer Throw	164-2
Shot Put	40-0.25
Indoor
Shot Put	41-9
Weight Throw	53-10.75