2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
1500 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
5000 Meter Run
8000 Meter Run
2022 - Outdoor
1500 Meter Run
5000 Meter Run
2022 - Indoor
One Mile Run
2021 - CC
5000 Meter Run
8000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
2020 - Indoor
600 Meter Run
1000 Meter Run
One Mile Run
2 Mile Run
2019 - CC
3000 Meter Run
5000 Meter Run
2019 - Outdoor
One Mile Run
2019 - Indoor
600 Meter Run
1000 Meter Run
One Mile Run
2 Mile Run
2018 - CC
5000 Meter Run
2018 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2017 - CC
2.5 Mile Run
5000 Meter Run
2016 - CC
2000 Meter Run
3000 Meter Run
Latest Videos All Videos
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:10.75 |
3000 Meter Run | 8:32.19 |
5000 Meter Run | 14:44.50 |
Outdoor | |
800 Meter Run | 1:56.58 |
1500 Meter Run | 3:49.29 |
5000 Meter Run | 14:44.88 |
CC | |
5000 Meter Run | 14:45.40 |
8000 Meter Run | 24:54.66 |
10,000 Meter Run | 31:54.90 |
High School
Indoor | |
600 Meter Run | 1:29.35 |
1000 Meter Run | 2:39.83 |
One Mile Run | 4:29.84 |
2 Mile Run | 10:11.70 |
Outdoor | |
One Mile Run | 4:32.41 |
CC | |
2000 Meter Run | 7:27.80 |
3000 Meter Run | 9:37.00 |
2.5 Mile Run | 13:40.20 |
5000 Meter Run | 17:01.20 |