2025 - Outdoor
1500 Meter Run
5000 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2025 - Indoor
100 Meter Dash
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - Cc
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
1500 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2020 - Cc
Five Mile Run
2020 - Outdoor
2 Mile Run
5000 Meter Run
2020 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2019 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2019 - Outdoor
2 Mile Run
2000 Meter Steeplechase
2019 - Indoor
600 Meter Run
One Mile Run
2 Mile Run
2018 - Cc
5000 Meter Run
2018 - Outdoor
2 Mile Run
2000 Meter Steeplechase
2018 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2017 - Cc
5000 Meter Run
2017 - Outdoor
2 Mile Run
2017 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2016 - Cc
3000 Meter Run
2.1 Mile Run
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 1000 Meter Run | 2:31.31 |
| One Mile Run | 4:06.68 |
| 3000 Meter Run | 8:16.91 |
| 5000 Meter Run | 14:15.68 |
| outdoor | |
| 1500 Meter Run | 3:53.02 |
| 5000 Meter Run | 14:18.77 |
| 2000 Meter Steeplechase | 5:37.85 |
| 3000 Meter Steeplechase | 8:39.22 |
| cc | |
| 6,000 Meter Run | 19:04.40 |
| 8000 Meter Run | 24:09.50 |
| Five Mile Run | 26:10.30 |
| 10,000 Meter Run | 30:49.40 |
High School
| indoor | |
| 600 Meter Run | 1:35.70 |
| 1000 Meter Run | 2:40.13 |
| One Mile Run | 4:24.56 |
| 2 Mile Run | 9:23.06 |
| cc | |
| 3000 Meter Run | 10:36.20 |
| 2.1 Mile Run | 11:48.34 |
| 2.x Mile Run (CC Short Course) | 15:05.00 |
| 5000 Meter Run | 15:51.51 |
| outdoor | |
| 2 Mile Run | 9:47.15 |
| 5000 Meter Run | 15:40.00 |
| 2000 Meter Steeplechase | 6:31.84 |
