2025 - Indoor
100 Meter Dash
5000 Meter Run
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
1500 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2020 - CC
Five Mile Run
2020 - Outdoor
2 Mile Run
5000 Meter Run
2020 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2019 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2019 - Outdoor
2 Mile Run
2000 Meter Steeplechase
2019 - Indoor
600 Meter Run
One Mile Run
2 Mile Run
2018 - CC
5000 Meter Run
2018 - Outdoor
2 Mile Run
2000 Meter Steeplechase
2018 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2017 - CC
5000 Meter Run
2017 - Outdoor
2 Mile Run
2017 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2016 - CC
3000 Meter Run
2.1 Mile Run
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 2:31.35 |
One Mile Run | 4:11.60 |
3000 Meter Run | 8:16.91 |
5000 Meter Run | 14:15.68 |
Outdoor | |
1500 Meter Run | 3:55.18 |
3000 Meter Steeplechase | 9:10.30 |
5000 Meter Run | 14:53.78 |
CC | |
6,000 Meter Run | 19:04.40 |
8000 Meter Run | 24:09.50 |
Five Mile Run | 26:10.30 |
10,000 Meter Run | 30:49.40 |
High School
Indoor | |
600 Meter Run | 1:35.70 |
1000 Meter Run | 2:40.13 |
One Mile Run | 4:24.56 |
2 Mile Run | 9:23.06 |
Outdoor | |
2000 Meter Steeplechase | 6:31.84 |
2 Mile Run | 9:47.15 |
5000 Meter Run | 15:40.00 |
CC | |
3000 Meter Run | 10:36.20 |
2.1 Mile Run | 11:48.34 |
2.x Mile Run (CC Short Course) | 15:05.00 |
5000 Meter Run | 15:51.51 |