2025 - Outdoor
1500 Meter Run
2025 - Indoor
One Mile Run
2024 - Cc
5000 Meter Run
8000 Meter Run
2023 - Cc
5000 Meter Run
8000 Meter Run
2023 - Outdoor
1500 Meter Run
2023 - Indoor
One Mile Run
2022 - Cc
8000 Meter Run
2022 - Indoor
800 Meter Run
1000 Meter Run
2021 - Outdoor
400 Meter Dash
2020 - Cc
2.x Mile Run (CC Short Course)
2020 - Indoor
300 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
2 Mile Run
2019 - Cc
3000 Meter Run
5000 Meter Run
2019 - Outdoor
One Mile Run
Long Jump
2019 - Indoor
One Mile Run
2018 - Cc
3000 Meter Run
5000 Meter Run
2018 - Outdoor
One Mile Run
Triple Jump
2018 - Indoor
600 Meter Run
1000 Meter Run
One Mile Run
2017 - Cc
3000 Meter Run
4000 Meter Run
5000 Meter Run
2017 - Outdoor
One Mile Run
Long Jump
2016 - Cc
1.x Mile Run
4000 Meter Run
2.x Mile Run (CC Short Course)
Latest Videos All Videos
College Progression Tracker
High School
| indoor | |
| 300 Meter Dash | 42.94 |
| 600 Meter Run | 1:33.70 |
| 800 Meter Run | 2:10.68 |
| 1000 Meter Run | 2:51.66 |
| One Mile Run | 5:24.50 |
| 2 Mile Run | 11:22.40 |
| outdoor | |
| 400 Meter Dash | 57.80 |
| One Mile Run | 5:00.65 |
| Long Jump | 15-5.75 |
| Triple Jump | 31-6.00 |
| cc | |
| 3000 Meter Run | 10:39.00 |
| 4000 Meter Run | 15:26.00 |
| 2.x Mile Run (CC Short Course) | 14:31.28 |
| 5000 Meter Run | 17:21.10 |
college
| indoor | |
| 800 Meter Run | 2:19.22 |
| 1000 Meter Run | 3:01.44 |
| One Mile Run | 5:00.89 |
| outdoor | |
| 1500 Meter Run | 4:22.53 |
| cc | |
| 5000 Meter Run | 18:05.30 |
| 8000 Meter Run | 29:51.30 |
Middle School
| cc | |
| 1.x Mile Run | 10:46.90 |
| outdoor | |
| One Mile Run | 5:59.18 |
| Long Jump | 13-0.00 |
