2024 - Outdoor
1500 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
5000 Meter Run
8000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
5000 Meter Run
2022 - CC
8000 Meter Run
Five Mile Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2020 - Indoor
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2019 - CC
4000 Meter Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2019 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2018 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
5000 Meter Run
2018 - Indoor
3000 Meter Run
2017 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2016 - CC
2500 Meter Run
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:27.14 |
3000 Meter Run | 8:48.34 |
5000 Meter Run | 15:26.69 |
Outdoor | |
1500 Meter Run | 4:01.92 |
3000 Meter Run | 8:53.04 |
5000 Meter Run | 15:30.01 |
CC | |
5000 Meter Run | 16:57.70 |
8000 Meter Run | 26:24.00 |
Five Mile Run | 26:31.40 |
10,000 Meter Run | 32:58.00 |
High School
Outdoor | |
400 Meter Dash | 1:12.97 |
800 Meter Run | 2:21.24 |
1600 Meter Run | 4:39.56 |
3000 Meter Run | 9:31.95 |
3200 Meter Run | 9:55.12 |
5000 Meter Run | 16:56.87 |
Indoor | |
1000 Meter Run | 2:51.03 |
1600 Meter Run | 4:37.97 |
One Mile Run | 4:42.05 |
3000 Meter Run | 9:16.53 |
3200 Meter Run | 10:03.19 |
CC | |
2500 Meter Run | 9:54.29 |
4000 Meter Run | 13:48.04 |
2.x Mile Run (CC Short Course) | 18:32.53 |
Three Mile Run | 16:58.00 |
5000 Meter Run | 16:13.50 |
Middle School
CC | |
5000 Meter Run | 17:57.06 |