2025 - Indoor
100 Meter Dash
1000 Meter Run
One Mile Run
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2024 - Indoor
1000 Meter Run
One Mile Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
1500 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2020 - CC
5000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
2018 - Indoor
1600 Meter Run
2017 - CC
4000 Meter Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
800 Meter Run
2016 - CC
5000 Meter Run
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:40.87 |
1000 Meter Run | 3:09.27 |
One Mile Run | 5:29.16 |
3000 Meter Run | 11:27.57 |
Outdoor | |
800 Meter Run | 2:26.62 |
1500 Meter Run | 5:00.70 |
3000 Meter Run | 11:26.10 |
5000 Meter Run | 20:15.93 |
CC | |
5000 Meter Run | 19:20.73 |
6,000 Meter Run | 23:48.40 |
High School
Outdoor | |
400 Meter Dash | 1:01.54 |
800 Meter Run | 2:26.49 |
1500 Meter Run | 5:21.11 |
1600 Meter Run | 5:24.80 |
One Mile Run | 5:34.96 |
3200 Meter Run | 12:02.68 |
Indoor | |
400 Meter Dash | 1:07.32 |
800 Meter Run | 2:35.11 |
1600 Meter Run | 5:41.09 |
CC | |
4000 Meter Run | 17:06.70 |
5000 Meter Run | 19:16.00 |