2024 - CC
8000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
8000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
2021 - CC
5000 Meter Run
8000 Meter Run
2020 - Indoor
1000 Meter Run
2019 - CC
3200 Meter Run
5000 Meter Run
5,150 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
One Mile Run
2018 - CC
3200 Meter Run
4000 Meter Run
5000 Meter Run
5,150 Meter Run
2018 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Indoor
1600 Meter Run
3200 Meter Run
2017 - CC
3200 Meter Run
5000 Meter Run
5,150 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Indoor
800 Meter Run
One Mile Run
2016 - CC
2000 Meter Run
2500 Meter Run
3200 Meter Run
2 Mile Run
2.1 Mile Run
5000 Meter Run
5,150 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:17.41 |
3000 Meter Run | 8:45.76 |
Outdoor | |
800 Meter Run | 1:58.26 |
1500 Meter Run | 3:59.40 |
One Mile Run | 4:18.04 |
5000 Meter Run | 15:11.44 |
CC | |
5000 Meter Run | 17:23.70 |
8000 Meter Run | 25:43.10 |
High School
Indoor | |
800 Meter Run | 2:14.60 |
1000 Meter Run | 2:41.46 |
1600 Meter Run | 4:32.44 |
One Mile Run | 4:35.96 |
3200 Meter Run | 10:03.00 |
Outdoor | |
1600 Meter Run | 4:24.61 |
One Mile Run | 4:34.32 |
3200 Meter Run | 9:34.00 |
CC | |
2000 Meter Run | 6:23.80 |
2500 Meter Run | 9:23.70 |
3200 Meter Run | 9:57.76 |
2 Mile Run | 13:02.46 |
2.1 Mile Run | 12:55.00 |
4000 Meter Run | 13:23.20 |
5000 Meter Run | 15:49.40 |
5,150 Meter Run | 16:21.00 |