2025 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
5000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - Cc
5000 Meter Run
8000 Meter Run
Five Mile Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
3000 Meter Run
2021 - Cc
5000 Meter Run
8000 Meter Run
2021 - Outdoor
One Mile Run
2 Mile Run
2020 - Cc
5000 Meter Run
2020 - Indoor
300 Meter Dash
600 Meter Run
One Mile Run
2 Mile Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
800 Meter Run
One Mile Run
2019 - Indoor
600 Meter Run
1000 Meter Run
One Mile Run
2018 - Cc
3000 Meter Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
One Mile Run
2018 - Indoor
600 Meter Run
1000 Meter Run
One Mile Run
2017 - Cc
2400 Meter Run
3000 Meter Run
4000 Meter Run
5000 Meter Run
2017 - Indoor
600 Meter Run
1000 Meter Run
One Mile Run
2016 - Cc
1.x Mile Run
3000 Meter Run
2.1 Mile Run
4000 Meter Run
2016 - Indoor
600 Meter Run
1000 Meter Run
One Mile Run
2015 - Cc
3000 Meter Run
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:38.37 |
| 3000 Meter Run | 9:15.77 |
| 5000 Meter Run | 15:57.95 |
| outdoor | |
| 1500 Meter Run | 4:19.22 |
| 5000 Meter Run | 15:54.30 |
| 10,000 Meter Run | 33:22.27 |
| cc | |
| 5000 Meter Run | 17:02.00 |
| 8000 Meter Run | 26:59.30 |
| Five Mile Run | 28:41.90 |
| 10,000 Meter Run | 33:40.70 |
High School
| indoor | |
| 300 Meter Dash | 44.04 |
| 600 Meter Run | 1:34.85 |
| 1000 Meter Run | 3:03.43 |
| One Mile Run | 4:53.88 |
| 2 Mile Run | 11:08.00 |
| outdoor | |
| 400 Meter Dash | 59.70 |
| 800 Meter Run | 2:17.79 |
| One Mile Run | 4:52.94 |
| 2 Mile Run | 10:37.12 |
| cc | |
| 2400 Meter Run | 19:24.00 |
| 3000 Meter Run | 11:29.54 |
| 2.1 Mile Run | 13:17.29 |
| 4000 Meter Run | 16:00.00 |
| 5000 Meter Run | 17:26.82 |
Middle School
| cc | |
| 1.x Mile Run | 10:44.70 |
