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Ben Sacramone

Fitchburg State University Fitchburg, MA

Quabbin Regional High School Class of 2019 Barre, MA

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College

Outdoor
High Jump	5-10.75
Long Jump	19-5.5
60 Meter Hurdles	9.28
110 Meter Hurdles	17.09
400 Meter Hurdles	1:02.94
Indoor
High Jump	6-0.75
Long Jump	19-7.5
Shot Put	30-11.75
Triple Jump	38-6
Heptathlon	3836
55 Meter Hurdles	8.65
60 Meter Dash	7.83
60 Meter Hurdles	9.18
CC
Five Mile Run	37:03.40

High School

Outdoor
High Jump	6-0
Triple Jump	42-4
Decathlon	4563
110 Meter Hurdles	15.65
400 Meter Dash	55.48
Indoor
High Jump	6-0
Long Jump	18-8.25
Shot Put	35-6.75
Pentathlon	2986
55 Meter Dash	7.00
55 Meter Hurdles	8.10
300 Meter Dash	41.79
1000 Meter Run	3:12.58
CC
2.x Mile Run (CC Short Course)	19:30.89
Three Mile Run	20:53.10
5000 Meter Run	20:21.00