2025 - Indoor
One Mile Run
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
5000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2023 - Indoor
1000 Meter Run
2022 - CC
5000 Meter Run
2022 - Outdoor
1000 Meter Run
2022 - Indoor
600 Meter Run
1000 Meter Run
One Mile Run
2 Mile Run
2021 - CC
5000 Meter Run
2021 - Outdoor
400 Meter Dash
One Mile Run
2 Mile Run
Discus
2021 - Indoor
One Mile Run
2 Mile Run
2020 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2020 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
5000 Meter Run
55 Meter Hurdles
2019 - CC
2.5 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2019 - Outdoor
2 Mile Run
Discus
2019 - Indoor
One Mile Run
2 Mile Run
2015 - CC
1.x Mile Run
Latest Videos All Videos
College Progression Tracker
High School
Outdoor | |
Discus | 69-8 |
400 Meter Dash | 1:05.68 |
1000 Meter Run | 3:17.02 |
One Mile Run | 5:50.32 |
2 Mile Run | 11:46.97 |
Indoor | |
55 Meter Hurdles | 9.83 |
600 Meter Run | 1:47.49 |
1000 Meter Run | 3:10.94 |
One Mile Run | 5:40.92 |
2 Mile Run | 11:49.65 |
5000 Meter Run | 19:57.05 |
CC | |
2.5 Mile Run | 17:09.00 |
2.x Mile Run (CC Short Course) | 17:16.00 |
5000 Meter Run | 19:32.10 |
College
Indoor | |
1000 Meter Run | 3:13.12 |
One Mile Run | 5:37.23 |
3000 Meter Run | 11:35.97 |
Outdoor | |
1500 Meter Run | 5:00.66 |
3000 Meter Steeplechase | 11:47.56 |
CC | |
5000 Meter Run | 19:16.60 |
6,000 Meter Run | 23:17.60 |
Middle School
CC | |
1.x Mile Run | 12:33.00 |