2021 - CC
5000 Meter Run
2020 - Outdoor
3000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
6,000 Meter Run
8000 Meter Run
Five Mile Run
2019 - Outdoor
Discus
Shot Put
2019 - Indoor
3000 Meter Run
2018 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2018 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run
2017 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
2015 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
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College Progression Tracker
High School
Outdoor | |
Discus | 44-4 |
Shot Put | 20-7 |
800 Meter Run | 2:08.76 |
1600 Meter Run | 4:41.19 |
One Mile Run | 4:55.00 |
3000 Meter Run | 9:34.36 |
3200 Meter Run | 9:57.22 |
Indoor | |
1500 Meter Run | 4:25.90 |
One Mile Run | 4:43.41 |
3000 Meter Run | 9:13.70 |
CC | |
2 Mile Run | 14:59.10 |
2.x Mile Run (CC Short Course) | 12:40.58 |
Three Mile Run | 15:04.60 |
5000 Meter Run | 16:10.70 |
College
Indoor | |
One Mile Run | 4:48.47 |
3000 Meter Run | 9:20.66 |
5000 Meter Run | 16:08.95 |
Outdoor | |
3000 Meter Run | 9:45.69 |
CC | |
5000 Meter Run | 18:01.40 |
6,000 Meter Run | 19:48.10 |
8000 Meter Run | 26:16.40 |
Five Mile Run | 26:32.90 |