2024 - Outdoor
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
One Mile Run
5000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
5000 Meter Run
10,000 Meter Run
2020 - CC
8000 Meter Run
2020 - Indoor
3000 Meter Run
5000 Meter Run
2019 - CC
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
400 Meter Dash
800 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - CC
4000 Meter Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
4000 Meter Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Indoor
1000 Meter Run
1600 Meter Run
2015 - CC
2000 Meter Run
2 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:54.38 |
1000 Meter Run | 2:29.49 |
One Mile Run | 4:06.41 |
3000 Meter Run | 8:08.98 |
5000 Meter Run | 14:11.59 |
Outdoor | |
3000 Meter Run | 8:16.33 |
3000 Meter Steeplechase | 8:58.56 |
5000 Meter Run | 14:37.63 |
10,000 Meter Run | 31:03.68 |
CC | |
8000 Meter Run | 24:08.10 |
10,000 Meter Run | 30:28.10 |
High School
Indoor | |
400 Meter Dash | 54.89 |
600 Meter Run | 1:29.73 |
800 Meter Run | 2:01.63 |
1000 Meter Run | 2:37.81 |
1500 Meter Run | 4:10.70 |
1600 Meter Run | 4:27.08 |
One Mile Run | 4:27.84 |
3200 Meter Run | 9:26.85 |
Outdoor | |
800 Meter Run | 2:06.68 |
1600 Meter Run | 4:22.65 |
3200 Meter Run | 9:25.10 |
CC | |
2000 Meter Run | 6:13.00 |
2 Mile Run | 11:14.00 |
4000 Meter Run | 13:24.00 |
2.x Mile Run (CC Short Course) | 14:31.48 |
5000 Meter Run | 15:27.04 |