2025 - Indoor
100 Meter Dash
2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
5000 Meter Run
10,000 Meter Run
2023 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
6,000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2022 - Outdoor
5000 Meter Run
10,000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - CC
8000 Meter Run
Five Mile Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
2 Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
1600 Meter Run
2017 - CC
2 Mile Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - CC
2 Mile Run
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - CC
3200 Meter Run
2 Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 2:25.55 |
One Mile Run | 3:58.27 |
3000 Meter Run | 8:00.09 |
5000 Meter Run | 13:26.11 |
Outdoor | |
5000 Meter Run | 13:34.01 |
10,000 Meter Run | 28:23.29 |
CC | |
6,000 Meter Run | 17:44.60 |
8000 Meter Run | 23:22.10 |
Five Mile Run | 23:59.30 |
10,000 Meter Run | 29:19.70 |
High School
Outdoor | |
800 Meter Run | 2:00.41 |
1600 Meter Run | 4:15.81 |
3200 Meter Run | 9:12.50 |
Indoor | |
1600 Meter Run | 4:33.28 |
CC | |
3200 Meter Run | 10:55.10 |
2 Mile Run | 9:42.40 |
5000 Meter Run | 15:04.10 |
Open
Outdoor | |
10,000 Meter Run | 28:23.29 |