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Joe Seebode

College of the Holy Cross Worcester, MA

Union Catholic Reg. HS Class of 2011 Scotch Plains, NJ

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High School

Outdoor
800 Meter Run	2:16.07
1600 Meter Run	4:43.77
3200 Meter Run	10:21.42
Indoor
1000 Meter Run	2:53.98
1600 Meter Run	4:54.65
3200 Meter Run	10:18.91
CC
5000 Meter Run	17:13.00
5,250 Meter Run	17:55.20

College

Outdoor
1500 Meter Run	4:29.08
5000 Meter Run	16:22.57
Indoor
One Mile Run	4:54.30
3000 Meter Run	9:34.15
CC
5000 Meter Run	17:31.68
8000 Meter Run	27:36.00