2023 - Outdoor
1500 Meter Run
2023 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
2022 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2021 - CC
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2020 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2019 - CC
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2019 - Indoor
1000 Meter Run
One Mile Run
2018 - CC
5000 Meter Run
2018 - Outdoor
400 Meter Dash
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2017 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2017 - Outdoor
400 Meter Dash
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - Indoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2016 - Outdoor
3200 Meter Run
2016 - Indoor
3000 Meter Run
3200 Meter Run
2015 - Outdoor
1600 Meter Run
2015 - Indoor
1600 Meter Run
College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:02.34 |
1600 Meter Run | 5:15.61 |
One Mile Run | 5:20.82 |
3200 Meter Run | 11:22.66 |
Indoor | |
1000 Meter Run | 3:13.57 |
1500 Meter Run | 5:01.70 |
1600 Meter Run | 5:22.73 |
One Mile Run | 5:23.57 |
3000 Meter Run | 10:45.81 |
3200 Meter Run | 11:44.33 |
CC | |
4000 Meter Run | 15:24.93 |
2.x Mile Run (CC Short Course) | 19:04.00 |
5000 Meter Run | 19:40.00 |
College
Outdoor | |
800 Meter Run | 2:24.27 |
1500 Meter Run | 4:53.89 |
3000 Meter Run | 11:06.67 |
Indoor | |
800 Meter Run | 2:26.38 |
1000 Meter Run | 3:03.82 |
One Mile Run | 5:16.66 |
3000 Meter Run | 10:34.18 |
CC | |
3000 Meter Run | 10:30.80 |
5000 Meter Run | 19:15.20 |
6,000 Meter Run | 22:41.70 |